{"id":460035,"date":"2024-09-17T09:40:00","date_gmt":"2024-09-17T00:40:00","guid":{"rendered":"https:\/\/www.kangnamtimes.com\/ja\/?p=460035"},"modified":"2024-09-12T15:41:35","modified_gmt":"2024-09-12T06:41:35","slug":"cp-2023-0364-14481636","status":"publish","type":"post","link":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/article\/460035\/","title":{"rendered":"\u8089\u306e\u9bae\u5ea6\u3092\u9577\u6301\u3061\u3055\u305b\u308b\u4fdd\u5b58\u6cd5\u3001\u3007\u3007\u3092\u5857\u3063\u3066\u30e9\u30c3\u30d7\u3067\u5bc6\u5c01\u3059\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\uff01"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/contents-cdn.viewus.co.kr\/image\/2024\/09\/CP-2023-0364\/image-94cd8236-1959-49d3-98ea-492b31e8ee74.jpeg\" alt=\"\"\/><\/figure>\n\n\n\n<p><strong>\u8089\u306e\u4fdd\u5b58\u6cd5\uff1a\u65b0\u9bae\u3055\u3092\u9577\u6301\u3061\u3055\u305b\u308b\u30b3\u30c4\uff01<\/strong><\/p>\n\n\n\n<p>\u8089\u3092\u8cb7\u3063\u305f\u5f8c\u3001\u3069\u306e\u3088\u3046\u306b\u4fdd\u5b58\u3057\u3066\u3044\u308b\u3060\u308d\u3046\u304b\uff1f\u65b0\u9bae\u3055\u3092\u9577\u6301\u3061\u3055\u305b\u308b\u65b9\u6cd5\u3092\u77e5\u3089\u305a\u306b\u305f\u3060\u51b7\u8535\u5eab\u306b\u5165\u308c\u3066\u3057\u307e\u3046\u3068\u3001\u8089\u306e\u5473\u3068\u54c1\u8cea\u306f\u3059\u3050\u306b\u843d\u3061\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u4e0b\u8a18\u3067\u306f\u3001\u8089\u306e\u4fdd\u5b58\u6cd5\u3068\u8089\u306e\u4fdd\u5b58\u671f\u9593\u3092\u5ef6\u3070\u3059\u305f\u3081\u306e\u30b3\u30c4\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3059\u308b\u3002\u7279\u306b\u30b5\u30e9\u30c0\u6cb9\u3092\u6d3b\u7528\u3057\u305f\u4fdd\u5b58\u6cd5\u306f\u3001\u65b0\u9bae\u3055\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u512a\u308c\u305f\u52b9\u679c\u304c\u3042\u308b\u3002<\/p>\n\n\n\n<p><strong>1. \u8089\u306e\u65b0\u9bae\u3055\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u7b2c\u4e00\u6b69\uff1a\u30e9\u30c3\u30d7\u306e\u6e96\u5099<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/contents-cdn.viewus.co.kr\/image\/2024\/09\/CP-2023-0364\/image-9b4fbe26-ce81-4702-ba8a-f8e947b84b18.jpeg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u307e\u305a\u3001\u8089\u306e\u65b0\u9bae\u3055\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u8cb7\u3063\u305f\u3089\u3059\u3050\u306b\u3057\u3063\u304b\u308a\u3068\u5305\u88c5\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3042\u308b\u3002\u8089\u306e\u30b5\u30a4\u30ba\u306b\u5408\u308f\u305b\u3066\u30e9\u30c3\u30d7\u3092\u7528\u610f\u3057\u3001\u305d\u306e\u4e0a\u306b\u8089\u3092\u306e\u305b\u308b\u3002\u3053\u306e\u3088\u3046\u306b\u57fa\u672c\u7684\u306a\u5305\u88c5\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u8089\u306e\u6c34\u5206\u304c\u84b8\u767a\u3059\u308b\u306e\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<p><strong>2. \u30b5\u30e9\u30c0\u6cb9\u3067\u8089\u306e\u9178\u5316\u3092\u9632\u3050<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/contents-cdn.viewus.co.kr\/image\/2024\/09\/CP-2023-0364\/image-a9737499-9f07-4490-b2c0-9c4751eaf9b0.jpeg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u8089\u3092\u9577\u671f\u9593\u4fdd\u5b58\u3059\u308b\u969b\u3001\u30b5\u30e9\u30c0\u6cb9\u3092\u6d3b\u7528\u3059\u308b\u3068\u9178\u5316\u3092\u9632\u304e\u3001\u65b0\u9bae\u3055\u3092\u3088\u308a\u9577\u304f\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u30b5\u30e9\u30c0\u6cb9\u3092\u8089\u306e\u8868\u88cf\u306b\u5747\u7b49\u306b\u5857\u308b\u3002\u6cb9\u304c\u8089\u306e\u8868\u9762\u3092\u8986\u3044\u3001\u7a7a\u6c17\u3068\u306e\u63a5\u89e6\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u3001\u8089\u304c\u4e7e\u71e5\u3057\u305f\u308a\u81ed\u3044\u304c\u3059\u308b\u306e\u3092\u9632\u3044\u3067\u304f\u308c\u308b\u3002\u3053\u306e\u7c21\u5358\u306a\u65b9\u6cd5\u3067\u8089\u306e\u4fdd\u5b58\u671f\u9593\u3092\u5ef6\u3070\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3002&nbsp;<\/p>\n\n\n\n<p><strong>3. \u30e9\u30c3\u30d7\u3067\u3057\u3063\u304b\u308a\u3068\u5305\u3080<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/contents-cdn.viewus.co.kr\/image\/2024\/09\/CP-2023-0364\/image-a3a284a0-cf5e-4af3-b411-e62da5495e44.jpeg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u98df\u7528\u6cb9\u3092\u5857\u3063\u305f\u5f8c\u306f\u3001\u8089\u3092\u30e9\u30c3\u30d7\u3067\u3057\u3063\u304b\u308a\u3068\u5305\u3080\u3002\u7a7a\u6c17\u3092\u3088\u304f\u629c\u304f\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3042\u308b\u3002\u3053\u306e\u3088\u3046\u306b\u5305\u88c5\u3055\u308c\u305f\u8089\u306f\u51b7\u8535\u3001\u307e\u305f\u306f\u51b7\u51cd\u4fdd\u5b58\u306b\u9069\u3057\u3066\u304a\u308a\u3001\u9577\u6642\u9593\u65b0\u9bae\u3055\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<p><strong>4. \u51b7\u8535\u5eab\u3067\u306e\u4fdd\u5b58<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/contents-cdn.viewus.co.kr\/image\/2024\/09\/CP-2023-0364\/image-bdfe9873-c5c7-4bed-a5f0-8d09f8f185e3.jpeg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u8089\u3092\u51b7\u8535\u4fdd\u5b58\u3059\u308b\u969b\u306f\u3001\u51b7\u8535\u5eab\u306e\u4e2d\u306b\u8089\u5c02\u7528\u306e\u7f6e\u304d\u5834\u304c\u3042\u308b\u5834\u5408\u306f\u305d\u3053\u3067\u4fdd\u5b58\u3059\u308b\u306e\u304c\u826f\u3044\u3002\u901a\u5e38\u3001\u3053\u306e\u7f6e\u304d\u4f4d\u7f6e\u306f\u8089\u3092\u4fdd\u5b58\u3059\u308b\u306e\u306b\u9069\u3057\u305f\u4f4e\u6e29\u306b\u8a2d\u5b9a\u3055\u308c\u3066\u304a\u308a\u3001\u4ed6\u306e\u4f4d\u7f6e\u3067\u4fdd\u5b58\u3059\u308b\u3088\u308a\u3082\u65b0\u9bae\u3055\u3092\u9577\u6301\u3061\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<p>&nbsp;<strong>\u8089\u306e\u4fdd\u5b58\u671f\u9593\uff1a\u65b0\u9bae\u3055\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u671f\u9593\u306f\uff1f<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/contents-cdn.viewus.co.kr\/image\/2024\/09\/CP-2023-0364\/image-5889ef77-7428-417b-88a2-aa348290cc10.jpeg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u8089\u306e\u4fdd\u5b58\u671f\u9593\u306f\u4fdd\u5b58\u65b9\u6cd5\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u304c\u3001\u51b7\u8535\u4fdd\u5b58\u306e\u5834\u5408\u3001\u4e00\u822c\u7684\u306b\u306f2\u301c3\u65e5\u4ee5\u5185\u306b\u4f7f\u7528\u3059\u308b\u306e\u304c\u826f\u3044\u3002<\/p>\n\n\n\n<p>\u51b7\u51cd\u4fdd\u5b58\u3059\u308b\u5834\u5408\u306f\u3001\u4f55\u8089\u306a\u306e\u304b\u306b\u3088\u3063\u3066\u3082\u7570\u306a\u308b\u304c\u3001\u8c5a\u8089\u306f\u7d046\u30f6\u6708\u3001\u725b\u8089\u306f\u7d046\uff5e12\u30f6\u6708\u307e\u3067\u65b0\u9bae\u3055\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u3082\u3061\u308d\u3093\u51b7\u51cd\u524d\u306b\u9069\u5207\u306b\u5305\u88c5\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3042\u308a\u3001\u30b5\u30e9\u30c0\u6cb9\u3092\u5857\u3063\u3066\u4fdd\u5b58\u3059\u308b\u3053\u3068\u3067\u54c1\u8cea\u3092\u3088\u308a\u9577\u304f\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u7d39\u4ecb\u3057\u305f\u65b9\u6cd5\u3067\u8089\u3092\u4fdd\u5b58\u3059\u308b\u3068\u3001\u65b0\u9bae\u3067\u9577\u6301\u3061\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u8cfc\u5165\u5f8c\u3059\u3050\u306b\u9069\u5207\u306a\u65b9\u6cd5\u3067\u5305\u88c5\u3057\u3001\u30b5\u30e9\u30c0\u6cb9\u3092\u5857\u3063\u3066\u9178\u5316\u3092\u9632\u3044\u3067\u307f\u3066\u307b\u3057\u3044\u3002\u3053\u3046\u3059\u308b\u3053\u3068\u3067\u8089\u306e\u4fdd\u5b58\u671f\u9593\u3092\u3055\u3089\u306b\u5ef6\u3070\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8089\u306e\u4fdd\u5b58\u6cd5\uff1a\u65b0\u9bae\u3055\u3092\u9577\u6301\u3061\u3055\u305b\u308b\u30b3\u30c4\uff01\u8089\u3092\u8cb7\u3063\u305f\u5f8c\u3001\u3069\u306e\u3088\u3046\u306b\u4fdd\u5b58\u3057\u3066\u3044\u308b\u3060\u308d\u3046\u304b\uff1f\u65b0\u9bae\u3055\u3092\u9577\u6301\u3061\u3055\u305b\u308b\u65b9\u6cd5\u3092\u77e5\u3089\u305a\u306b\u305f\u3060\u51b7\u8535\u5eab\u306b\u5165\u308c\u3066\u3057\u307e\u3046\u3068\u3001\u8089\u306e\u5473\u3068\u54c1\u8cea\u306f\u3059\u3050\u306b\u843d\u3061\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002\u4e0b\u8a18\u3067\u306f\u3001\u8089\u306e\u4fdd\u5b58\u6cd5\u3068\u8089\u306e\u4fdd\u5b58\u671f\u9593\u3092\u5ef6\u3070\u3059\u305f\u3081\u306e\u30b3\u30c4\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3059\u308b\u3002\u7279\u306b\u30b5\u30e9\u30c0\u6cb9\u3092\u6d3b\u7528 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