{"id":471268,"date":"2024-11-16T13:40:46","date_gmt":"2024-11-16T04:40:46","guid":{"rendered":"https:\/\/www.kangnamtimes.com\/ja\/?p=471268"},"modified":"2024-11-15T17:13:29","modified_gmt":"2024-11-15T08:13:29","slug":"cp-2022-0028-17604844","status":"publish","type":"post","link":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/article\/471268\/","title":{"rendered":"\u77e5\u3089\u306a\u304d\u3083\u640d\uff01\u75b2\u52b4\u6483\u9000\u306b\u52b9\u304f\u300c\u6700\u5f37\u306e\u98df\u3079\u5408\u308f\u305b\u300d\u304c\u5224\u660e\u2026\u30b9\u30fc\u30d1\u30fc\u3067\u8cb7\u3048\u308b5\u3064\u306e\u98df\u6750\u3067\u6162\u6027\u75b2\u52b4\u304c\u6fc0\u5909"},"content":{"rendered":"\n<p>\u30b9\u30c8\u30ec\u30b9\u3084\u75b2\u52b4\u3092\u611f\u3058\u308b\u3068\u304d\u306f\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u304c\u91cd\u8981\u3060\u3002\u7279\u306b\u75b2\u52b4\u56de\u5fa9\u306b\u52b9\u679c\u7684\u306a\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3060\u3002\u3053\u3053\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3B\u3092\u591a\u304f\u542b\u30805\u3064\u306e\u98df\u54c1\u3092\u7d39\u4ecb\u3059\u308b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/contents-cdn.viewus.co.kr\/image\/2024\/11\/CP-2022-0028\/image-4d66493a-8850-4fdd-923c-0629be420e9c.jpeg\" alt=\"\"\/><figcaption class=\"wp-element-caption\">\u5f15\u7528\uff1aShutterstock Korea<\/figcaption><\/figure>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3B\u306f\u8907\u6570\u306e\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3067\u69cb\u6210\u3055\u308c\u3001\u7d30\u80de\u306e\u4ee3\u8b1d\u3092\u8abf\u6574\u3059\u308b\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u308b\u3002\u3053\u308c\u304c\u4f53\u5185\u3067\u4e0d\u8db3\u3059\u308b\u3068\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3084\u6804\u990a\u7d20\u304c\u52b9\u7387\u7684\u306b\u5229\u7528\u3055\u308c\u306a\u304f\u306a\u308a\u3001\u6162\u6027\u7684\u306a\u5026\u6020\u611f\u3084\u75b2\u52b4\u611f\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5358\u4e00\u6210\u5206\u306e\u4ed6\u306e\u30d3\u30bf\u30df\u30f3\u3068\u306f\u7570\u306a\u308a\u3001B1\u3001B2\u3001B3\u306a\u3069\u8a088\u7a2e\u985e\u306e\u30d3\u30bf\u30df\u30f3\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u308b\u3002\u3053\u308c\u3089\u306f\u76f8\u4e92\u306b\u9023\u643a\u3057\u3066\u50cd\u304f\u305f\u3081\u3001\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3060\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306b\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u3092\u8c4a\u5bcc\u306b\u542b\u30805\u7a2e\u985e\u306e\u98df\u54c1\u3092\u7d39\u4ecb\u3059\u308b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/contents-cdn.viewus.co.kr\/image\/2024\/11\/CP-2022-0028\/image-deb84a18-7204-4595-9be0-e3d1d696240c.jpeg\" alt=\"\"\/><figcaption class=\"wp-element-caption\">\u5f15\u7528\uff1aShutterstock Korea<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u30d0\u30ca\u30ca<\/h3>\n\n\n\n<p>\u30d0\u30ca\u30ca\u306f\u30d3\u30bf\u30df\u30f3B5\u3068B6\u3092\u591a\u304f\u542b\u3080\u4ee3\u8868\u7684\u306a\u98df\u54c1\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u3084\u75b2\u52b4\u8efd\u6e1b\u306b\u52b9\u679c\u304c\u3042\u308b\u3002\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3C\u3084\u98df\u7269\u7e4a\u7dad\u3001\u30ab\u30ea\u30a6\u30e0\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u679c\u8089\u306e\u7d0474%\u304c\u6c34\u5206\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3082\u9069\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<h3 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\u30db\u30a6\u30ec\u30f3\u30bd\u30a6<\/h3>\n\n\n\n<p>\u30db\u30a6\u30ec\u30f3\u30bd\u30a6\u306f\u30d3\u30bf\u30df\u30f3B2\u3084B9\u3092\u306f\u3058\u3081\u3001\u30d3\u30bf\u30df\u30f3C\u3001\u9244\u5206\u3001\u30ab\u30ea\u30a6\u30e0\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306a\u3069\u306e\u6804\u990a\u7d20\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u3002\u30db\u30a6\u30ec\u30f3\u30bd\u30a6\u306f\u4e3b\u306b\u3001\u6e6f\u901a\u3057\u3057\u3066\u548c\u3048\u7269\u3068\u3057\u3066\u98df\u3079\u308b\u304c\u3001\u9577\u6642\u9593\u8339\u3067\u308b\u3068\u30d3\u30bf\u30df\u30f3\u304c\u5931\u308f\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u77ed\u6642\u9593\u3060\u3051\u8339\u3067\u308b\u306e\u304c\u671b\u307e\u3057\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/contents-cdn.viewus.co.kr\/image\/2024\/11\/CP-2022-0028\/image-c02125ab-5b99-4243-a355-dd34d4ebc27d.jpeg\" alt=\"\"\/><figcaption class=\"wp-element-caption\">\u5f15\u7528\uff1aShutterstock Korea<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">4. 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class=\"wp-block-heading\">5. 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