{"id":552765,"date":"2025-12-07T13:00:00","date_gmt":"2025-12-07T04:00:00","guid":{"rendered":"https:\/\/www.kangnamtimes.com\/ja\/?p=552765"},"modified":"2025-12-07T13:00:00","modified_gmt":"2025-12-07T04:00:00","slug":"cp-2025-0250-33827206","status":"publish","type":"post","link":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/","title":{"rendered":"60\u4ee3\u304b\u3089\u6025\u5897\u3001\u592b\u5a66\u304c\u201c\u4ed6\u4eba\u3088\u308a\u9060\u304f\u306a\u308b\u77ac\u9593\u201d\u306f\u3069\u3053\u3067\u8a2a\u308c\u308b\u306e\u304b"},"content":{"rendered":"<p><\/p>\n<figure class=\"wp-caption\"><img decoding=\"async\" src=\"https:\/\/contents-cdn.viewus.co.kr\/image\/2025\/12\/CP-2025-0250\/image-6ff4a838-12ba-49a1-a5c4-3b413cc4eab2.png\" alt=\"\" \/><figcaption class=\"wp-caption-text\"><\/figcaption><\/figure>\n<p><\/p>\n<p>\u3010\u5f15\u7528\uff1adepositphotos\u3011\u5e74\u9f62\u3092\u91cd\u306d\u308c\u3070\u95a2\u4fc2\u306f\u6df1\u307e\u308b\u3068\u8003\u3048\u3089\u308c\u304c\u3061\u3060\u304c\u3001\u73fe\u5b9f\u306b\u306f\u9577\u5e74\u306e\u5c0f\u3055\u306a\u4e80\u88c2\u304c\u7a4d\u307f\u91cd\u306a\u308a\u3001\u9ec4\u660f\u96e2\u5a5a\u3078\u3068\u81f3\u308b\u30b1\u30fc\u30b9\u304c\u5c11\u306a\u304f\u306a\u3044\u300260\u6b73\u4ee5\u964d\u3082\u5171\u306b\u66ae\u3089\u3057\u305f\u3044\u3068\u3044\u3046\u601d\u3044\u304c\u5b88\u3089\u308c\u306a\u304f\u306a\u308b\u80cc\u666f\u306b\u306f\u3001\u65e5\u5e38\u7684\u306a\u3059\u308c\u9055\u3044\u304c\u9759\u304b\u306b\u84c4\u7a4d\u3057\u3066\u3044\u304f\u3068\u3044\u3046\u69cb\u9020\u7684\u306a\u554f\u984c\u304c\u3042\u308b\u3068\u5c02\u9580\u5bb6\u306f\u6307\u6458\u3059\u308b\u3002<\/p>\n<p><\/p>\n<figure class=\"wp-caption\"><img decoding=\"async\" src=\"https:\/\/contents-cdn.viewus.co.kr\/image\/2025\/12\/CP-2025-0250\/image-1af54d6d-5a7e-46a0-b77a-6854021207ea.png\" alt=\"\" \/><figcaption class=\"wp-caption-text\"><\/figcaption><\/figure>\n<p><\/p>\n<p>\u3010\u5f15\u7528\uff1adepositphotos\u3011\u9577\u3044\u751f\u6d3b\u306e\u4e2d\u3067\u76f8\u624b\u306e\u611f\u60c5\u3088\u308a\u81ea\u5206\u306e\u6c17\u5206\u3092\u512a\u5148\u3059\u308b\u59ff\u52e2\u304c\u7d9a\u304f\u3068\u3001\u53cc\u65b9\u306e\u5fc3\u306e\u6e29\u5ea6\u5dee\u306f\u6b21\u7b2c\u306b\u5e83\u304c\u308a\u3001\u8ddd\u96e2\u3068\u306a\u3063\u3066\u8868\u308c\u308b\u3002\u5bb6\u65cf\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u3089\u306f\u3001\u8a00\u8449\u3088\u308a\u3082\u76f8\u624b\u306e\u611f\u60c5\u3092\u3069\u3046\u53d7\u3051\u6b62\u3081\u308b\u304b\u304c\u95a2\u4fc2\u306e\u8cea\u3092\u5de6\u53f3\u3059\u308b\u3068\u3057\u3001\u3053\u308c\u304c\u6b20\u3051\u308b\u3068\u592b\u5a66\u306f\u77e5\u3089\u306c\u9593\u306b\u4ed6\u4eba\u4ee5\u4e0a\u306b\u9060\u3044\u5b58\u5728\u306b\u306a\u308b\u3068\u5206\u6790\u3059\u308b\u3002<\/p>\n<p><\/p>\n<figure class=\"wp-caption\"><img decoding=\"async\" src=\"https:\/\/contents-cdn.viewus.co.kr\/image\/2025\/12\/CP-2025-0250\/image-10f78f55-86b1-4a71-9752-b9cd1bf3a3be.png\" alt=\"\" \/><figcaption class=\"wp-caption-text\"><\/figcaption><\/figure>\n<p><\/p>\n<p>\u3010\u5f15\u7528\uff1adepositphotos\u3011\u540c\u3058\u7a7a\u9593\u3067\u66ae\u3089\u3057\u3066\u3044\u3066\u3082\u4e92\u3044\u306e\u4eba\u751f\u304c\u5206\u96e2\u3057\u3001\u5fc3\u3092\u5171\u6709\u3057\u306a\u3044\u307e\u307e\u65e5\u3005\u3092\u904e\u3054\u3059\u72b6\u614b\u306f\u9ec4\u660f\u96e2\u5a5a\u306e\u5927\u304d\u306a\u8981\u56e0\u3068\u3055\u308c\u308b\u3002\u98df\u5353\u3092\u56f2\u3093\u3067\u3082\u4f1a\u8a71\u304c\u306a\u304f\u3001\u305d\u308c\u305e\u308c\u304c\u81ea\u5206\u306e\u4e16\u754c\u306b\u9589\u3058\u3053\u3082\u308b\u751f\u6d3b\u304c\u7d9a\u3051\u3070\u3001\u7d4c\u6e08\u554f\u984c\u306f\u5f15\u304d\u91d1\u306b\u3059\u304e\u305a\u3001\u6838\u5fc3\u306b\u306f\u60c5\u7dd2\u7684\u65ad\u7d76\u3068\u3044\u3046\u6df1\u3044\u6e9d\u304c\u5f62\u6210\u3055\u308c\u308b\u3002<\/p>\n<p><\/p>\n<figure class=\"wp-caption\"><img decoding=\"async\" src=\"https:\/\/contents-cdn.viewus.co.kr\/image\/2025\/12\/CP-2025-0250\/image-b1034e9e-59f1-4bef-9c2b-60ebc01d964a.png\" alt=\"\" \/><figcaption class=\"wp-caption-text\"><\/figcaption><\/figure>\n<p><\/p>\n<p>\u3010\u5f15\u7528\uff1adepositphotos\u3011\u5c02\u9580\u5bb6\u306b\u3088\u308c\u3070\u3001\u95a2\u4fc2\u304c\u58ca\u308c\u308b\u6c7a\u5b9a\u7684\u306a\u77ac\u9593\u306f\u55a7\u5629\u3067\u306f\u306a\u304f\u3001\u76f8\u624b\u3078\u306e\u60c5\u7dd2\u7684\u671f\u5f85\u304c\u6d88\u3048\u305f\u6642\u3060\u3068\u3044\u3046\u3002\u671f\u5f85\u304c\u3042\u308b\u9650\u308a\u4eba\u306f\u50b7\u3064\u304f\u304c\u3001\u671f\u5f85\u304c\u5b8c\u5168\u306b\u5931\u308f\u308c\u308b\u3068\u5fc3\u306f\u53cd\u5fdc\u3057\u306a\u304f\u306a\u308a\u3001\u76f8\u624b\u304c\u4f55\u3092\u3057\u3066\u3082\u611f\u60c5\u304c\u52d5\u304b\u306a\u3044\u3002\u3053\u306e\u7121\u611f\u899a\u306b\u9665\u3063\u305f\u6bb5\u968e\u3067\u306f\u3001\u592b\u5a66\u95a2\u4fc2\u306f\u5b9f\u8cea\u7684\u306b\u7d42\u7109\u306b\u8fd1\u3044\u3068\u307f\u3089\u308c\u3066\u3044\u308b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3001\u592b\u5a66\u95a2\u4fc2\u304c\u6df1\u307e\u308b\u3068\u601d\u308f\u308c\u304c\u3061\u3060\u304c\u3001\u5b9f\u969b\u306b\u306f\u5c0f\u3055\u306a\u4e80\u88c2\u304c\u84c4\u7a4d\u3057\u3001\u9ec4\u660f\u96e2\u5a5a\u306b\u81f3\u308b\u3053\u3068\u304c\u591a\u3044\u3002<\/p>\n","protected":false},"author":159,"featured_media":552764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62942],"tags":[149728,21534,23247,121794,149727,73859,149726],"main_top":[],"class_list":["post-552765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-149728","tag-21534","tag-23247","tag-121794","tag-149727","tag-73859","tag-149726"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>60\u4ee3\u304b\u3089\u6025\u5897\u3001\u592b\u5a66\u304c\u201c\u4ed6\u4eba\u3088\u308a\u9060\u304f\u306a\u308b\u77ac\u9593\u201d\u306f\u3069\u3053\u3067\u8a2a\u308c\u308b\u306e\u304b - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba<\/title>\n<meta name=\"description\" content=\"\u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3001\u592b\u5a66\u95a2\u4fc2\u304c\u6df1\u307e\u308b\u3068\u601d\u308f\u308c\u304c\u3061\u3060\u304c\u3001\u5b9f\u969b\u306b\u306f\u5c0f\u3055\u306a\u4e80\u88c2\u304c\u84c4\u7a4d\u3057\u3001\u9ec4\u660f\u96e2\u5a5a\u306b\u81f3\u308b\u3053\u3068\u304c\u591a\u3044\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"60\u4ee3\u304b\u3089\u6025\u5897\u3001\u592b\u5a66\u304c\u201c\u4ed6\u4eba\u3088\u308a\u9060\u304f\u306a\u308b\u77ac\u9593\u201d\u306f\u3069\u3053\u3067\u8a2a\u308c\u308b\u306e\u304b - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\" \/>\n<meta property=\"og:description\" content=\"\u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3001\u592b\u5a66\u95a2\u4fc2\u304c\u6df1\u307e\u308b\u3068\u601d\u308f\u308c\u304c\u3061\u3060\u304c\u3001\u5b9f\u969b\u306b\u306f\u5c0f\u3055\u306a\u4e80\u88c2\u304c\u84c4\u7a4d\u3057\u3001\u9ec4\u660f\u96e2\u5a5a\u306b\u81f3\u308b\u3053\u3068\u304c\u591a\u3044\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/\" \/>\n<meta property=\"og:site_name\" content=\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-07T04:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/04215522\/CP-2025-0250-33827206-thumb.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u68b6\u539f\u572d\u4ecb\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/\"},\"author\":{\"name\":\"\u68b6\u539f\u572d\u4ecb\",\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/person\/f88e8fce0e210fb73071be98c823e9ca\"},\"headline\":\"60\u4ee3\u304b\u3089\u6025\u5897\u3001\u592b\u5a66\u304c\u201c\u4ed6\u4eba\u3088\u308a\u9060\u304f\u306a\u308b\u77ac\u9593\u201d\u306f\u3069\u3053\u3067\u8a2a\u308c\u308b\u306e\u304b\",\"datePublished\":\"2025-12-07T04:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/\"},\"wordCount\":4,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/04215522\/CP-2025-0250-33827206-thumb.jpg\",\"keywords\":[\"\u3059\u308c\u9055\u3044\",\"\u592b\u5a66\u95a2\u4fc2\",\"\u5bb6\u65cf\",\"\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\",\"\u60c5\u7dd2\u7684\u671f\u5f85\",\"\u7d4c\u6e08\u554f\u984c\",\"\u9ec4\u660f\u96e2\u5a5a\"],\"articleSection\":[\"\u5065\u5eb7\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/\",\"url\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/\",\"name\":\"60\u4ee3\u304b\u3089\u6025\u5897\u3001\u592b\u5a66\u304c\u201c\u4ed6\u4eba\u3088\u308a\u9060\u304f\u306a\u308b\u77ac\u9593\u201d\u306f\u3069\u3053\u3067\u8a2a\u308c\u308b\u306e\u304b - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"isPartOf\":{\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/04215522\/CP-2025-0250-33827206-thumb.jpg\",\"datePublished\":\"2025-12-07T04:00:00+00:00\",\"description\":\"\u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3001\u592b\u5a66\u95a2\u4fc2\u304c\u6df1\u307e\u308b\u3068\u601d\u308f\u308c\u304c\u3061\u3060\u304c\u3001\u5b9f\u969b\u306b\u306f\u5c0f\u3055\u306a\u4e80\u88c2\u304c\u84c4\u7a4d\u3057\u3001\u9ec4\u660f\u96e2\u5a5a\u306b\u81f3\u308b\u3053\u3068\u304c\u591a\u3044\u3002\",\"breadcrumb\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/#primaryimage\",\"url\":\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/04215522\/CP-2025-0250-33827206-thumb.jpg\",\"contentUrl\":\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/04215522\/CP-2025-0250-33827206-thumb.jpg\",\"width\":1280,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.kangnamtimes.com\/ja\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\",\"item\":\"https:\/\/www.kangnamtimes.com\/ja\/news\/lifestyle\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u5065\u5eb7\",\"item\":\"https:\/\/www.kangnamtimes.com\/ja\/news\/lifestyle\/health\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"60\u4ee3\u304b\u3089\u6025\u5897\u3001\u592b\u5a66\u304c\u201c\u4ed6\u4eba\u3088\u308a\u9060\u304f\u306a\u308b\u77ac\u9593\u201d\u306f\u3069\u3053\u3067\u8a2a\u308c\u308b\u306e\u304b\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#website\",\"url\":\"https:\/\/m.kangnamtimes.com\/ja\/\",\"name\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#organization\"},\"alternateName\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/m.kangnamtimes.com\/ja\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":[\"NewsMediaOrganization\",\"Organization\"],\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#organization\",\"name\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"alternateName\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"url\":\"https:\/\/m.kangnamtimes.com\/ja\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\"},\"image\":{\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/logo\/image\/\"},\"email\":\"contactus@kangnamtimes.com\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"3th floor, 535-3 Noeun-dong\",\"addressLocality\":\"Yuseong-gu\",\"addressRegion\":\"Daejeon\",\"postalCode\":\"34091\",\"addressCountry\":\"KR\"},\"contactPoint\":{\"@type\":\"ContactPoint\",\"telephone\":\"+82-70-6345-6673\",\"contactType\":\"customer support\"},\"location\":{\"@type\":\"https:\/\/www.kangnamtimes.com\/ja\/#place\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/person\/f88e8fce0e210fb73071be98c823e9ca\",\"name\":\"\u68b6\u539f\u572d\u4ecb\",\"url\":\"https:\/\/www.kangnamtimes.com\/ja\/author\/viewus-cp-2023-0188\/\",\"worksFor\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/#organization\"}},{\"@type\":\"Place\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/#place\",\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"36.368044\",\"longitude\":\"127.321039\"},\"hasMap\":\"https:\/\/www.google.com\/maps\/search\/?api=1&query=36.368044,127.321039\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"3th floor, 535-3 Noeun-dong\",\"addressLocality\":\"Yuseong-gu\",\"addressRegion\":\"Daejeon\",\"postalCode\":\"34091\",\"addressCountry\":\"KR\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"60\u4ee3\u304b\u3089\u6025\u5897\u3001\u592b\u5a66\u304c\u201c\u4ed6\u4eba\u3088\u308a\u9060\u304f\u306a\u308b\u77ac\u9593\u201d\u306f\u3069\u3053\u3067\u8a2a\u308c\u308b\u306e\u304b - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","description":"\u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3001\u592b\u5a66\u95a2\u4fc2\u304c\u6df1\u307e\u308b\u3068\u601d\u308f\u308c\u304c\u3061\u3060\u304c\u3001\u5b9f\u969b\u306b\u306f\u5c0f\u3055\u306a\u4e80\u88c2\u304c\u84c4\u7a4d\u3057\u3001\u9ec4\u660f\u96e2\u5a5a\u306b\u81f3\u308b\u3053\u3068\u304c\u591a\u3044\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/","og_locale":"ja_JP","og_type":"article","og_title":"60\u4ee3\u304b\u3089\u6025\u5897\u3001\u592b\u5a66\u304c\u201c\u4ed6\u4eba\u3088\u308a\u9060\u304f\u306a\u308b\u77ac\u9593\u201d\u306f\u3069\u3053\u3067\u8a2a\u308c\u308b\u306e\u304b - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","og_description":"\u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3001\u592b\u5a66\u95a2\u4fc2\u304c\u6df1\u307e\u308b\u3068\u601d\u308f\u308c\u304c\u3061\u3060\u304c\u3001\u5b9f\u969b\u306b\u306f\u5c0f\u3055\u306a\u4e80\u88c2\u304c\u84c4\u7a4d\u3057\u3001\u9ec4\u660f\u96e2\u5a5a\u306b\u81f3\u308b\u3053\u3068\u304c\u591a\u3044\u3002","og_url":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/","og_site_name":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","article_published_time":"2025-12-07T04:00:00+00:00","og_image":[{"width":1280,"height":800,"url":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/04215522\/CP-2025-0250-33827206-thumb.jpg","type":"image\/jpeg"}],"author":"\u68b6\u539f\u572d\u4ecb","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/#article","isPartOf":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/"},"author":{"name":"\u68b6\u539f\u572d\u4ecb","@id":"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/person\/f88e8fce0e210fb73071be98c823e9ca"},"headline":"60\u4ee3\u304b\u3089\u6025\u5897\u3001\u592b\u5a66\u304c\u201c\u4ed6\u4eba\u3088\u308a\u9060\u304f\u306a\u308b\u77ac\u9593\u201d\u306f\u3069\u3053\u3067\u8a2a\u308c\u308b\u306e\u304b","datePublished":"2025-12-07T04:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/"},"wordCount":4,"commentCount":0,"publisher":{"@id":"https:\/\/m.kangnamtimes.com\/ja\/#organization"},"image":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/04215522\/CP-2025-0250-33827206-thumb.jpg","keywords":["\u3059\u308c\u9055\u3044","\u592b\u5a66\u95a2\u4fc2","\u5bb6\u65cf","\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0","\u60c5\u7dd2\u7684\u671f\u5f85","\u7d4c\u6e08\u554f\u984c","\u9ec4\u660f\u96e2\u5a5a"],"articleSection":["\u5065\u5eb7"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/","url":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/","name":"60\u4ee3\u304b\u3089\u6025\u5897\u3001\u592b\u5a66\u304c\u201c\u4ed6\u4eba\u3088\u308a\u9060\u304f\u306a\u308b\u77ac\u9593\u201d\u306f\u3069\u3053\u3067\u8a2a\u308c\u308b\u306e\u304b - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","isPartOf":{"@id":"https:\/\/m.kangnamtimes.com\/ja\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/#primaryimage"},"image":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/04215522\/CP-2025-0250-33827206-thumb.jpg","datePublished":"2025-12-07T04:00:00+00:00","description":"\u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3001\u592b\u5a66\u95a2\u4fc2\u304c\u6df1\u307e\u308b\u3068\u601d\u308f\u308c\u304c\u3061\u3060\u304c\u3001\u5b9f\u969b\u306b\u306f\u5c0f\u3055\u306a\u4e80\u88c2\u304c\u84c4\u7a4d\u3057\u3001\u9ec4\u660f\u96e2\u5a5a\u306b\u81f3\u308b\u3053\u3068\u304c\u591a\u3044\u3002","breadcrumb":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/#primaryimage","url":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/04215522\/CP-2025-0250-33827206-thumb.jpg","contentUrl":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/04215522\/CP-2025-0250-33827206-thumb.jpg","width":1280,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/552765\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.kangnamtimes.com\/ja\/"},{"@type":"ListItem","position":2,"name":"\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb","item":"https:\/\/www.kangnamtimes.com\/ja\/news\/lifestyle\/"},{"@type":"ListItem","position":3,"name":"\u5065\u5eb7","item":"https:\/\/www.kangnamtimes.com\/ja\/news\/lifestyle\/health\/"},{"@type":"ListItem","position":4,"name":"60\u4ee3\u304b\u3089\u6025\u5897\u3001\u592b\u5a66\u304c\u201c\u4ed6\u4eba\u3088\u308a\u9060\u304f\u306a\u308b\u77ac\u9593\u201d\u306f\u3069\u3053\u3067\u8a2a\u308c\u308b\u306e\u304b"}]},{"@type":"WebSite","@id":"https:\/\/m.kangnamtimes.com\/ja\/#website","url":"https:\/\/m.kangnamtimes.com\/ja\/","name":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","description":"","publisher":{"@id":"https:\/\/m.kangnamtimes.com\/ja\/#organization"},"alternateName":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/m.kangnamtimes.com\/ja\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":["NewsMediaOrganization","Organization"],"@id":"https:\/\/m.kangnamtimes.com\/ja\/#organization","name":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","alternateName":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","url":"https:\/\/m.kangnamtimes.com\/ja\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba"},"image":{"@id":"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/logo\/image\/"},"email":"contactus@kangnamtimes.com","address":{"@type":"PostalAddress","streetAddress":"3th floor, 535-3 Noeun-dong","addressLocality":"Yuseong-gu","addressRegion":"Daejeon","postalCode":"34091","addressCountry":"KR"},"contactPoint":{"@type":"ContactPoint","telephone":"+82-70-6345-6673","contactType":"customer support"},"location":{"@type":"https:\/\/www.kangnamtimes.com\/ja\/#place"}},{"@type":"Person","@id":"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/person\/f88e8fce0e210fb73071be98c823e9ca","name":"\u68b6\u539f\u572d\u4ecb","url":"https:\/\/www.kangnamtimes.com\/ja\/author\/viewus-cp-2023-0188\/","worksFor":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/#organization"}},{"@type":"Place","@id":"https:\/\/www.kangnamtimes.com\/ja\/#place","geo":{"@type":"GeoCoordinates","latitude":"36.368044","longitude":"127.321039"},"hasMap":"https:\/\/www.google.com\/maps\/search\/?api=1&query=36.368044,127.321039","address":{"@type":"PostalAddress","streetAddress":"3th floor, 535-3 Noeun-dong","addressLocality":"Yuseong-gu","addressRegion":"Daejeon","postalCode":"34091","addressCountry":"KR"}}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/posts\/552765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/users\/159"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/comments?post=552765"}],"version-history":[{"count":0,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/posts\/552765\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/media\/552764"}],"wp:attachment":[{"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/media?parent=552765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/categories?post=552765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/tags?post=552765"},{"taxonomy":"main_top","embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/main_top?post=552765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}