{"id":555946,"date":"2025-12-23T18:20:00","date_gmt":"2025-12-23T09:20:00","guid":{"rendered":"https:\/\/www.kangnamtimes.com\/ja\/?p=555946"},"modified":"2025-12-23T18:20:00","modified_gmt":"2025-12-23T09:20:00","slug":"cp-2025-0151-33809894","status":"publish","type":"post","link":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/","title":{"rendered":"\u300c\u4e00\u9031\u9593\u3067\u4f53\u304c\u5909\u308f\u3063\u305f\u300d\u6804\u990a\u58eb\u304c\u6bce\u65e5\u98df\u3079\u305f\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u7d50\u679c"},"content":{"rendered":"
\"\u5f15\u7528\uff1adepositphotos*\u3053\u306e\u753b\u50cf\u306f\u8a18\u4e8b\u306e\u5185\u5bb9\u3068\u4e00\u5207\u95a2\u4fc2\u3042\u308a\u307e\u305b\u3093\"
\u5f15\u7528\uff1adepositphotos*\u3053\u306e\u753b\u50cf\u306f\u8a18\u4e8b\u306e\u5185\u5bb9\u3068\u4e00\u5207\u95a2\u4fc2\u3042\u308a\u307e\u305b\u3093<\/figcaption><\/figure>\n

\u7c73\u56fd\u306e\u7ba1\u7406\u6804\u990a\u58eb\u304c\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u30921\u9031\u9593\u6bce\u65e5\u98df\u3079\u308b\u3068\u3044\u3046\u5b9f\u9a13\u3092\u884c\u3063\u305f\u7d50\u679c\u3001\u5287\u7684\u306a\u8eab\u4f53\u306e\u5909\u5316\u3092\u7d4c\u9a13\u3057\u305f\u3068\u660e\u3089\u304b\u306b\u3057\u305f\u3002\u3053\u306e\u6804\u990a\u58eb\u306f\u300c\u6d88\u5316\u5668\u7cfb\u304c\u975e\u5e38\u306b\u697d\u306b\u306a\u308a\u3001\u808c\u306e\u72b6\u614b\u304c\u76ee\u306b\u898b\u3048\u3066\u660e\u308b\u304f\u306a\u3063\u305f\u3002\u4f53\u5168\u4f53\u304c\u6d44\u5316\u3055\u308c\u305f\u3088\u3046\u306a\u611f\u899a\u3060\u300d\u3068\u8ff0\u3079\u3066\u3044\u308b\u3002\u5358\u306a\u308b\u91ce\u83dc\u4e00\u3064\u3067\u3053\u308c\u307b\u3069\u306e\u52b9\u679c\u304c\u5f97\u3089\u308c\u305f\u7406\u7531\u306b\u3064\u3044\u3066\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u6804\u990a\u6210\u5206\u3068\u4f5c\u7528\u3092\u5177\u4f53\u7684\u306b\u89e3\u8aac\u3059\u308b\u3002<\/p>\n

\u30c7\u30c8\u30c3\u30af\u30b9\u4f5c\u7528\u3092\u52a9\u3051\u308b\u300c\u30b9\u30eb\u30d5\u30a9\u30e9\u30d5\u30a1\u30f3\u300d\u6210\u5206\u306e\u52b9\u679c<\/p>\n

\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u308b\u30b9\u30eb\u30d5\u30a9\u30e9\u30d5\u30a1\u30f3\u306f\u3001\u5f37\u529b\u306a\u6297\u9178\u5316\u304a\u3088\u3073\u89e3\u6bd2\u4f5c\u7528\u3092\u6301\u3064\u6210\u5206\u3067\u3042\u308b\u3002\u3053\u306e\u6210\u5206\u306f\u809d\u81d3\u3067\u89e3\u6bd2\u9175\u7d20\u306e\u6d3b\u6027\u3092\u9ad8\u3081\u3001\u4f53\u5185\u306b\u84c4\u7a4d\u3055\u308c\u305f\u6bd2\u6027\u7269\u8cea\u3084\u74b0\u5883\u6709\u5bb3\u7269\u8cea\u306e\u8fc5\u901f\u306a\u6392\u51fa\u3092\u4fc3\u3059\u50cd\u304d\u304c\u3042\u308b\u3002<\/p>\n

\u7279\u306b\u65e5\u5e38\u751f\u6d3b\u3067\u3055\u3089\u3055\u308c\u308b\u5fae\u5c0f\u7c92\u5b50\u72b6\u7269\u8cea\u3001\u52a0\u5de5\u98df\u54c1\u306e\u6dfb\u52a0\u7269\u3001\u85ac\u7269\u4ee3\u8b1d\u306b\u3088\u308b\u526f\u7523\u7269\u306a\u3069\u306e\u6bd2\u7d20\u3092\u4e2d\u548c\u30fb\u6392\u51fa\u3059\u308b\u306e\u306b\u52b9\u679c\u7684\u3060\u3002\u3053\u306e\u3088\u3046\u306a\u30c7\u30c8\u30c3\u30af\u30b9\u4f5c\u7528\u306f\u808c\u306e\u5065\u5eb7\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u808c\u30c8\u30e9\u30d6\u30eb\u306e\u6e1b\u5c11\u3084\u9854\u8272\u304c\u660e\u308b\u304f\u306a\u308b\u306a\u3069\u306e\u52b9\u679c\u3068\u3057\u3066\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u3002<\/p>\n

\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\u306b\u3088\u308b\u6d88\u5316\u5668\u3078\u306e\u76f4\u63a5\u7684\u306a\u5f71\u97ff<\/p>\n

\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306f\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u91ce\u83dc\u306e\u4e00\u3064\u3067\u3042\u308a\u3001\u8178\u306e\u8815\u52d5\u904b\u52d5\u3092\u4fc3\u9032\u3057\u3066\u6392\u4fbf\u6d3b\u52d5\u3092\u5186\u6ed1\u306b\u3059\u308b\u3002\u5b9f\u969b\u306b1\u9031\u9593\u6bce\u65e5\u6442\u53d6\u3092\u7d9a\u3051\u308b\u3068\u8178\u5185\u74b0\u5883\u304c\u6539\u5584\u3055\u308c\u3001\u4fbf\u79d8\u306e\u89e3\u6d88\u3068\u3068\u3082\u306b\u30ac\u30b9\u3084\u8179\u90e8\u81a8\u6e80\u611f\u3082\u6e1b\u5c11\u3059\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u308b\u3002<\/p>\n

\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306b\u542b\u307e\u308c\u308b\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u306e\u5f79\u5272\u3092\u679c\u305f\u3059\u6210\u5206\u306f\u3001\u8178\u5185\u306e\u5584\u7389\u83cc\u306e\u5897\u6b96\u3092\u52a9\u3051\u3066\u8178\u306e\u5065\u5eb7\u3092\u4fc3\u9032\u3057\u3001\u305d\u306e\u7d50\u679c\u3068\u3057\u3066\u514d\u75ab\u529b\u306e\u5411\u4e0a\u306b\u3082\u5bc4\u4e0e\u3059\u308b\u3002<\/p>\n

\u808c\u306e\u30c8\u30fc\u30f3\u304c\u660e\u308b\u304f\u306a\u308b\u8981\u56e0\u306f\u6297\u9178\u5316\u52b9\u679c\u306b\u7559\u307e\u3089\u306a\u3044<\/p>\n

\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306b\u306f\u30d3\u30bf\u30df\u30f3\uff23\u3001\u30d9\u30fc\u30bf\u30ab\u30ed\u30c6\u30f3\u3001\u30d3\u30bf\u30df\u30f3\uff25\u306a\u3069\u306e\u6297\u9178\u5316\u6804\u990a\u7d20\u304c\u51dd\u7e2e\u3055\u308c\u3066\u3044\u308b\u3002\u3053\u308c\u3089\u306e\u6210\u5206\u306f\u7d2b\u5916\u7dda\u306b\u3088\u308b\u808c\u306e\u640d\u50b7\u3084\u8001\u5316\u3092\u6291\u5236\u3057\u3001\u808c\u5185\u90e8\u306e\u708e\u75c7\u3092\u93ae\u3081\u308b\u52b9\u679c\u304c\u3042\u308b\u3002<\/p>\n

\u540c\u6642\u306b\u3001\u30b9\u30eb\u30d5\u30a9\u30e9\u30d5\u30a1\u30f3\u306b\u306f\u76ae\u819a\u306e\u708e\u75c7\u53cd\u5fdc\u3092\u8abf\u6574\u3059\u308b\u6a5f\u80fd\u3082\u5099\u308f\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u808c\u306e\u30c8\u30fc\u30f3\u6539\u5584\u3084\u30c8\u30e9\u30d6\u30eb\u306e\u8efd\u6e1b\u304c\u671f\u5f85\u3067\u304d\u308b\u3002\u7279\u306b\u654f\u611f\u808c\u3084\u30cb\u30ad\u30d3\u306b\u60a9\u3080\u4eba\u306b\u3068\u3063\u3066\u3001\u3088\u308a\u9855\u8457\u306a\u53cd\u5fdc\u304c\u73fe\u308c\u308b\u5834\u5408\u304c\u3042\u308b\u3002<\/p>\n

\u8840\u7cd6\u5024\u306e\u8abf\u6574\u3068\u4f53\u8102\u80aa\u6e1b\u5c11\u3078\u306e\u5bc4\u4e0e<\/p>\n

\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306f\u8840\u7cd6\u5024\u3092\u6025\u6fc0\u306b\u4e0a\u6607\u3055\u305b\u306a\u3044\u300c\u4f4e\uff27\uff29\uff08\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u6307\u6570\uff09\u98df\u54c1\u300d\u3067\u3042\u308b\u305f\u3081\u3001\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632\u3084\u7ba1\u7406\u306b\u6709\u7528\u3067\u3042\u308b\u3002\u307e\u305f\u3001\u30b9\u30eb\u30d5\u30a9\u30e9\u30d5\u30a1\u30f3\u6210\u5206\u306f\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u9175\u7d20\u306e\u6d3b\u6027\u3092\u4fc3\u3057\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3092\u6539\u5584\u3055\u305b\u308b\u3053\u3068\u3082\u3042\u308b\u3068\u3044\u3046\u3002<\/p>\n

\u3053\u306e\u3088\u3046\u306a\u4f5c\u7528\u306f\u4f53\u91cd\u306e\u6e1b\u5c11\u3084\u4f53\u8102\u80aa\u306e\u4f4e\u6e1b\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u5b9f\u969b\u306b\u8907\u6570\u306e\u7814\u7a76\u306b\u304a\u3044\u3066\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u6442\u53d6\u304c\u4f53\u91cd\u7dad\u6301\u304a\u3088\u3073\u8179\u90e8\u80a5\u6e80\u306e\u4e88\u9632\u306b\u826f\u597d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3068\u3044\u3046\u7d50\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n

1\u65e51\u56de\u3001\u52a0\u71b1\u8abf\u7406\u306b\u3088\u308b\u7d99\u7d9a\u7684\u306a\u6442\u53d6\u304c\u91cd\u8981\u3060<\/p>\n

\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306f\u751f\u98df\u3088\u308a\u3082\u8efd\u304f\u8339\u3067\u308b\u304b\u3001\u30b9\u30c1\u30fc\u30e0\u8abf\u7406\u3067\u52a0\u71b1\u3059\u308b\u65b9\u304c\u3001\u30b9\u30eb\u30d5\u30a9\u30e9\u30d5\u30a1\u30f3\u3092\u3088\u308a\u52b9\u7387\u7684\u306b\u5438\u53ce\u3067\u304d\u308b\u30021\u65e5\u306e\u98df\u4e8b\u306e\u4e2d\u306b\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u9577\u671f\u7684\u306b\u6d88\u5316\u5668\u306e\u5065\u5eb7\u3084\u808c\u306e\u72b6\u614b\u3001\u514d\u75ab\u529b\u3001\u8840\u7cd6\u5024\u306e\u5b89\u5b9a\u306a\u3069\u3001\u5168\u822c\u7684\u306a\u5065\u5eb7\u6539\u5584\u3092\u5b9f\u611f\u3067\u304d\u308b\u3002\u4e0d\u898f\u5247\u306a\u98df\u7fd2\u6163\u304c\u7d9a\u304f\u73fe\u4ee3\u4eba\u306b\u3068\u3063\u3066\u3001\u4e00\u76bf\u306e\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306f\u60f3\u50cf\u4ee5\u4e0a\u306b\u5927\u304d\u306a\u5909\u5316\u3092\u3082\u305f\u3089\u3059\u53ef\u80fd\u6027\u3092\u79d8\u3081\u3066\u3044\u308b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u7c73\u56fd\u306e\u7ba1\u7406\u6804\u990a\u58eb\u304c\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3092\u6bce\u65e5\u98df\u3079\u305f\u7d50\u679c\u3001\u6d88\u5316\u5668\u7cfb\u306e\u6539\u5584\u3084\u808c\u306e\u660e\u308b\u3055\u3092\u5b9f\u611f\u3057\u305f\u3053\u3068\u3092\u5831\u544a\u3002<\/p>\n","protected":false},"author":159,"featured_media":555945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62942],"tags":[93990,22427,98973,4927,95234,109623,66634],"main_top":[],"class_list":["post-555946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-93990","tag-22427","tag-98973","tag-4927","tag-95234","tag-109623","tag-66634"],"yoast_head":"\n\u300c\u4e00\u9031\u9593\u3067\u4f53\u304c\u5909\u308f\u3063\u305f\u300d\u6804\u990a\u58eb\u304c\u6bce\u65e5\u98df\u3079\u305f\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u7d50\u679c - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba<\/title>\n<meta name=\"description\" content=\"\u7c73\u56fd\u306e\u7ba1\u7406\u6804\u990a\u58eb\u304c\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3092\u6bce\u65e5\u98df\u3079\u305f\u7d50\u679c\u3001\u6d88\u5316\u5668\u7cfb\u306e\u6539\u5584\u3084\u808c\u306e\u660e\u308b\u3055\u3092\u5b9f\u611f\u3057\u305f\u3053\u3068\u3092\u5831\u544a\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u300c\u4e00\u9031\u9593\u3067\u4f53\u304c\u5909\u308f\u3063\u305f\u300d\u6804\u990a\u58eb\u304c\u6bce\u65e5\u98df\u3079\u305f\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u7d50\u679c - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\" \/>\n<meta property=\"og:description\" content=\"\u7c73\u56fd\u306e\u7ba1\u7406\u6804\u990a\u58eb\u304c\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3092\u6bce\u65e5\u98df\u3079\u305f\u7d50\u679c\u3001\u6d88\u5316\u5668\u7cfb\u306e\u6539\u5584\u3084\u808c\u306e\u660e\u308b\u3055\u3092\u5b9f\u611f\u3057\u305f\u3053\u3068\u3092\u5831\u544a\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/\" \/>\n<meta property=\"og:site_name\" content=\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-23T09:20:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/17172344\/CP-2025-0151-33809894-thumb.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u68b6\u539f\u572d\u4ecb\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/\"},\"author\":{\"name\":\"\u68b6\u539f\u572d\u4ecb\",\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/person\/f88e8fce0e210fb73071be98c823e9ca\"},\"headline\":\"\u300c\u4e00\u9031\u9593\u3067\u4f53\u304c\u5909\u308f\u3063\u305f\u300d\u6804\u990a\u58eb\u304c\u6bce\u65e5\u98df\u3079\u305f\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u7d50\u679c\",\"datePublished\":\"2025-12-23T09:20:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/\"},\"wordCount\":1,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/17172344\/CP-2025-0151-33809894-thumb.jpg\",\"keywords\":[\"\u30c7\u30c8\u30c3\u30af\u30b9\",\"\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\",\"\u5065\u5eb7\u6539\u5584\",\"\u6297\u9178\u5316.\",\"\u6804\u990a\u58eb\",\"\u8178\u5185\u74b0\u5883\",\"\u8840\u7cd6\u5024\"],\"articleSection\":[\"\u5065\u5eb7\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/\",\"url\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/\",\"name\":\"\u300c\u4e00\u9031\u9593\u3067\u4f53\u304c\u5909\u308f\u3063\u305f\u300d\u6804\u990a\u58eb\u304c\u6bce\u65e5\u98df\u3079\u305f\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u7d50\u679c - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"isPartOf\":{\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/17172344\/CP-2025-0151-33809894-thumb.jpg\",\"datePublished\":\"2025-12-23T09:20:00+00:00\",\"description\":\"\u7c73\u56fd\u306e\u7ba1\u7406\u6804\u990a\u58eb\u304c\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3092\u6bce\u65e5\u98df\u3079\u305f\u7d50\u679c\u3001\u6d88\u5316\u5668\u7cfb\u306e\u6539\u5584\u3084\u808c\u306e\u660e\u308b\u3055\u3092\u5b9f\u611f\u3057\u305f\u3053\u3068\u3092\u5831\u544a\u3002\",\"breadcrumb\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/#primaryimage\",\"url\":\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/17172344\/CP-2025-0151-33809894-thumb.jpg\",\"contentUrl\":\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/17172344\/CP-2025-0151-33809894-thumb.jpg\",\"width\":2000,\"height\":1333},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.kangnamtimes.com\/ja\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\",\"item\":\"https:\/\/www.kangnamtimes.com\/ja\/news\/lifestyle\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u5065\u5eb7\",\"item\":\"https:\/\/www.kangnamtimes.com\/ja\/news\/lifestyle\/health\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"\u300c\u4e00\u9031\u9593\u3067\u4f53\u304c\u5909\u308f\u3063\u305f\u300d\u6804\u990a\u58eb\u304c\u6bce\u65e5\u98df\u3079\u305f\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u7d50\u679c\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#website\",\"url\":\"https:\/\/m.kangnamtimes.com\/ja\/\",\"name\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#organization\"},\"alternateName\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/m.kangnamtimes.com\/ja\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":[\"NewsMediaOrganization\",\"Organization\"],\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#organization\",\"name\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"alternateName\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"url\":\"https:\/\/m.kangnamtimes.com\/ja\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\"},\"image\":{\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/logo\/image\/\"},\"email\":\"contactus@kangnamtimes.com\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"3th floor, 535-3 Noeun-dong\",\"addressLocality\":\"Yuseong-gu\",\"addressRegion\":\"Daejeon\",\"postalCode\":\"34091\",\"addressCountry\":\"KR\"},\"contactPoint\":{\"@type\":\"ContactPoint\",\"telephone\":\"+82-70-6345-6673\",\"contactType\":\"customer support\"},\"location\":{\"@type\":\"https:\/\/www.kangnamtimes.com\/ja\/#place\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/person\/f88e8fce0e210fb73071be98c823e9ca\",\"name\":\"\u68b6\u539f\u572d\u4ecb\",\"url\":\"https:\/\/www.kangnamtimes.com\/ja\/author\/viewus-cp-2023-0188\/\",\"worksFor\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/#organization\"}},{\"@type\":\"Place\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/#place\",\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"36.368044\",\"longitude\":\"127.321039\"},\"hasMap\":\"https:\/\/www.google.com\/maps\/search\/?api=1&query=36.368044,127.321039\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"3th floor, 535-3 Noeun-dong\",\"addressLocality\":\"Yuseong-gu\",\"addressRegion\":\"Daejeon\",\"postalCode\":\"34091\",\"addressCountry\":\"KR\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u300c\u4e00\u9031\u9593\u3067\u4f53\u304c\u5909\u308f\u3063\u305f\u300d\u6804\u990a\u58eb\u304c\u6bce\u65e5\u98df\u3079\u305f\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u7d50\u679c - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","description":"\u7c73\u56fd\u306e\u7ba1\u7406\u6804\u990a\u58eb\u304c\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3092\u6bce\u65e5\u98df\u3079\u305f\u7d50\u679c\u3001\u6d88\u5316\u5668\u7cfb\u306e\u6539\u5584\u3084\u808c\u306e\u660e\u308b\u3055\u3092\u5b9f\u611f\u3057\u305f\u3053\u3068\u3092\u5831\u544a\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/","og_locale":"ja_JP","og_type":"article","og_title":"\u300c\u4e00\u9031\u9593\u3067\u4f53\u304c\u5909\u308f\u3063\u305f\u300d\u6804\u990a\u58eb\u304c\u6bce\u65e5\u98df\u3079\u305f\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u7d50\u679c - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","og_description":"\u7c73\u56fd\u306e\u7ba1\u7406\u6804\u990a\u58eb\u304c\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3092\u6bce\u65e5\u98df\u3079\u305f\u7d50\u679c\u3001\u6d88\u5316\u5668\u7cfb\u306e\u6539\u5584\u3084\u808c\u306e\u660e\u308b\u3055\u3092\u5b9f\u611f\u3057\u305f\u3053\u3068\u3092\u5831\u544a\u3002","og_url":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/","og_site_name":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","article_published_time":"2025-12-23T09:20:00+00:00","og_image":[{"width":2000,"height":1333,"url":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/17172344\/CP-2025-0151-33809894-thumb.jpg","type":"image\/jpeg"}],"author":"\u68b6\u539f\u572d\u4ecb","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/#article","isPartOf":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/"},"author":{"name":"\u68b6\u539f\u572d\u4ecb","@id":"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/person\/f88e8fce0e210fb73071be98c823e9ca"},"headline":"\u300c\u4e00\u9031\u9593\u3067\u4f53\u304c\u5909\u308f\u3063\u305f\u300d\u6804\u990a\u58eb\u304c\u6bce\u65e5\u98df\u3079\u305f\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u7d50\u679c","datePublished":"2025-12-23T09:20:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/"},"wordCount":1,"commentCount":0,"publisher":{"@id":"https:\/\/m.kangnamtimes.com\/ja\/#organization"},"image":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/17172344\/CP-2025-0151-33809894-thumb.jpg","keywords":["\u30c7\u30c8\u30c3\u30af\u30b9","\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc","\u5065\u5eb7\u6539\u5584","\u6297\u9178\u5316.","\u6804\u990a\u58eb","\u8178\u5185\u74b0\u5883","\u8840\u7cd6\u5024"],"articleSection":["\u5065\u5eb7"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/","url":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/","name":"\u300c\u4e00\u9031\u9593\u3067\u4f53\u304c\u5909\u308f\u3063\u305f\u300d\u6804\u990a\u58eb\u304c\u6bce\u65e5\u98df\u3079\u305f\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u7d50\u679c - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","isPartOf":{"@id":"https:\/\/m.kangnamtimes.com\/ja\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/#primaryimage"},"image":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/17172344\/CP-2025-0151-33809894-thumb.jpg","datePublished":"2025-12-23T09:20:00+00:00","description":"\u7c73\u56fd\u306e\u7ba1\u7406\u6804\u990a\u58eb\u304c\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3092\u6bce\u65e5\u98df\u3079\u305f\u7d50\u679c\u3001\u6d88\u5316\u5668\u7cfb\u306e\u6539\u5584\u3084\u808c\u306e\u660e\u308b\u3055\u3092\u5b9f\u611f\u3057\u305f\u3053\u3068\u3092\u5831\u544a\u3002","breadcrumb":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/#primaryimage","url":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/17172344\/CP-2025-0151-33809894-thumb.jpg","contentUrl":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2025\/12\/17172344\/CP-2025-0151-33809894-thumb.jpg","width":2000,"height":1333},{"@type":"BreadcrumbList","@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/555946\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.kangnamtimes.com\/ja\/"},{"@type":"ListItem","position":2,"name":"\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb","item":"https:\/\/www.kangnamtimes.com\/ja\/news\/lifestyle\/"},{"@type":"ListItem","position":3,"name":"\u5065\u5eb7","item":"https:\/\/www.kangnamtimes.com\/ja\/news\/lifestyle\/health\/"},{"@type":"ListItem","position":4,"name":"\u300c\u4e00\u9031\u9593\u3067\u4f53\u304c\u5909\u308f\u3063\u305f\u300d\u6804\u990a\u58eb\u304c\u6bce\u65e5\u98df\u3079\u305f\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u7d50\u679c"}]},{"@type":"WebSite","@id":"https:\/\/m.kangnamtimes.com\/ja\/#website","url":"https:\/\/m.kangnamtimes.com\/ja\/","name":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","description":"","publisher":{"@id":"https:\/\/m.kangnamtimes.com\/ja\/#organization"},"alternateName":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/m.kangnamtimes.com\/ja\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":["NewsMediaOrganization","Organization"],"@id":"https:\/\/m.kangnamtimes.com\/ja\/#organization","name":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","alternateName":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","url":"https:\/\/m.kangnamtimes.com\/ja\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba"},"image":{"@id":"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/logo\/image\/"},"email":"contactus@kangnamtimes.com","address":{"@type":"PostalAddress","streetAddress":"3th floor, 535-3 Noeun-dong","addressLocality":"Yuseong-gu","addressRegion":"Daejeon","postalCode":"34091","addressCountry":"KR"},"contactPoint":{"@type":"ContactPoint","telephone":"+82-70-6345-6673","contactType":"customer support"},"location":{"@type":"https:\/\/www.kangnamtimes.com\/ja\/#place"}},{"@type":"Person","@id":"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/person\/f88e8fce0e210fb73071be98c823e9ca","name":"\u68b6\u539f\u572d\u4ecb","url":"https:\/\/www.kangnamtimes.com\/ja\/author\/viewus-cp-2023-0188\/","worksFor":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/#organization"}},{"@type":"Place","@id":"https:\/\/www.kangnamtimes.com\/ja\/#place","geo":{"@type":"GeoCoordinates","latitude":"36.368044","longitude":"127.321039"},"hasMap":"https:\/\/www.google.com\/maps\/search\/?api=1&query=36.368044,127.321039","address":{"@type":"PostalAddress","streetAddress":"3th floor, 535-3 Noeun-dong","addressLocality":"Yuseong-gu","addressRegion":"Daejeon","postalCode":"34091","addressCountry":"KR"}}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/posts\/555946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/users\/159"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/comments?post=555946"}],"version-history":[{"count":0,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/posts\/555946\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/media\/555945"}],"wp:attachment":[{"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/media?parent=555946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/categories?post=555946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/tags?post=555946"},{"taxonomy":"main_top","embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/main_top?post=555946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}