{"id":572936,"date":"2026-03-08T09:40:00","date_gmt":"2026-03-08T00:40:00","guid":{"rendered":"https:\/\/www.kangnamtimes.com\/ja\/?p=572936"},"modified":"2026-03-08T09:40:00","modified_gmt":"2026-03-08T00:40:00","slug":"cp-2025-0292-35406503","status":"publish","type":"post","link":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/","title":{"rendered":"\u300c\u3061\u3083\u3093\u3068\u4f11\u3093\u3060\u306e\u306b\u3001\u306a\u305c\u3053\u3093\u306a\u306b\u75b2\u308c\u308b\u306e\u304b\u300d\u4ee3\u8b1d\u4f4e\u4e0b\u304c\u4f53\u306b\u9001\u308b&#8221;\u7570\u5e38\u306e\u30b5\u30a4\u30f3&#8221;"},"content":{"rendered":"<p><figure><img decoding=\"async\" src=\"https:\/\/contents-cdn.viewus.co.kr\/image\/2026\/03\/CP-2025-0292\/35406503.jpg\" alt=\"\u5f15\u7528\uff1a\u30af\u30ea\u30c3\u30d7\u30a2\u30fc\u30c8\u30b3\u30ea\u30a2\" \/><figcaption>\u5f15\u7528\uff1a\u30af\u30ea\u30c3\u30d7\u30a2\u30fc\u30c8\u30b3\u30ea\u30a2<\/figcaption><\/figure>\n<p><\/p>\n<p>\u65b0\u9673\u4ee3\u8b1d\u3068\u306f\u3001\u6442\u53d6\u3057\u305f\u98df\u7269\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u63db\u3059\u308b\u904e\u7a0b\u3067\u3042\u308a\u3001\u6d88\u5316\u3001\u547c\u5438\u3001\u8840\u6db2\u5faa\u74b0\u3001\u4f53\u6e29\u8abf\u7bc0\u306a\u3069\u3001\u8eab\u4f53\u306e\u69d8\u3005\u306a\u6a5f\u80fd\u306b\u4e0d\u53ef\u6b20\u3067\u3042\u308b\u3002\u3053\u306e\u65b0\u9673\u4ee3\u8b1d\u306e\u901f\u5ea6\u306f\u3001\u907a\u4f1d\u3001\u5065\u5eb7\u72b6\u614b\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306a\u3069\u306e\u8981\u56e0\u306b\u3088\u3063\u3066\u5909\u5316\u3059\u308b\u3002<\/p>\n<p>\u65b0\u9673\u4ee3\u8b1d\u304c\u9045\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u4f53\u5185\u306e\u71c3\u713c\u30ab\u30ed\u30ea\u30fc\u304c\u5c11\u306a\u3044\u3053\u3068\u3092\u610f\u5473\u3059\u308b\u3002\u7c73\u5065\u5eb7\u30fb\u533b\u7642\u30e1\u30c7\u30a3\u30a2\u300c\u30d8\u30eb\u30b9\u300d\u306b\u3088\u308b\u3068\u3001\u65b0\u9673\u4ee3\u8b1d\u306b\u554f\u984c\u304c\u751f\u3058\u308b\u3068\u3001\u98df\u6b32\u306e\u5897\u9032\u3084\u808c\u306e\u4e7e\u71e5\u3001\u75b2\u52b4\u3001\u60c5\u7dd2\u4e0d\u5b89\u5b9a\u3068\u3044\u3063\u305f\u8eab\u4f53\u306e\u5fae\u5999\u306a\u5909\u5316\u304c\u73fe\u308c\u308b\u3068\u3044\u3046\u3002<\/p>\n<p>\u65b0\u9673\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u306b\u4f34\u3046\u4e3b\u306a\u75c7\u72b6<\/p>\n<ul>\n<li>\n<p>\u75b2\u52b4\u611f\u306e\u5897\u5927: \u4ee3\u8b1d\u304c\u9045\u304f\u306a\u308b\u3068\u98df\u7269\u304b\u3089\u30a8\u30cd\u30eb\u30ae\u30fc\u3078\u306e\u5206\u89e3\u3082\u6ede\u308a\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u30ec\u30d9\u30eb\u304c\u4f4e\u4e0b\u3059\u308b\u3002\u305d\u306e\u7d50\u679c\u3001\u65e5\u4e2d\u306b\u3081\u307e\u3044\u3092\u611f\u3058\u305f\u308a\u3001\u75b2\u308c\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308b\u3002\u98df\u4e8b\u91cf\u3084\u4f53\u7d44\u6210\uff08\u4f53\u8102\u80aa\u3068\u9664\u8102\u80aa\u91cf\u306e\u6bd4\u7387\uff09\u306e\u5909\u5316\u3082\u3001\u75b2\u52b4\u306e\u4e00\u56e0\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p>\n<\/li>\n<li>\n<p>\u4f53\u91cd\u306e\u5897\u52a0: \u5b9a\u671f\u7684\u306b\u904b\u52d5\u3057\u3001\u98df\u4e8b\u5236\u9650\u3092\u884c\u3063\u3066\u3082\u4f53\u91cd\u304c\u5897\u3048\u7d9a\u3051\u308b\u5834\u5408\u306f\u3001\u4ee3\u8b1d\u306b\u95a2\u9023\u3059\u308b\u554f\u984c\u304c\u7591\u308f\u308c\u308b\u3002\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u98df\u7269\u3092\u8fc5\u901f\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3078\u5909\u63db\u3067\u304d\u305a\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u6e1b\u5c11\u3059\u308b\u305f\u3081\u3001\u4f59\u5206\u306a\u30ab\u30ed\u30ea\u30fc\u304c\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d\u3055\u308c\u3084\u3059\u304f\u306a\u308b\u3002<\/p>\n<\/li>\n<li>\n<p>\u808c\u306e\u4e7e\u71e5\u3084\u304f\u3059\u307f: \u4ee3\u8b1d\u3092\u8abf\u6574\u3059\u308b\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u306f\u3001\u808c\u306e\u6c34\u5206\u7dad\u6301\u306b\u3082\u95a2\u4e0e\u3057\u3066\u3044\u308b\u3002\u7532\u72b6\u817a\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3084\u4ee3\u8b1d\u306e\u8870\u3048\u306f\u3001\u808c\u306e\u4e7e\u71e5\u3084\u304f\u3059\u307f\u3092\u5f15\u304d\u8d77\u3053\u3059\u8981\u56e0\u3068\u306a\u308b\u3002<\/p>\n<\/li>\n<li>\n<p>\u51b7\u3048\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308b: \u6c17\u6e29\u304c\u9ad8\u3044\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u5bd2\u3055\u3092\u611f\u3058\u308b\u5834\u5408\u306f\u3001\u4ee3\u8b1d\u969c\u5bb3\u306e\u5146\u5019\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u4f53\u6e29\u306f\u4ee3\u8b1d\u306e\u904e\u7a0b\u3067\u767a\u751f\u3059\u308b\u305f\u3081\u3001\u4f53\u6e29\u304c\u4f4e\u3044\u307b\u3069\u4ee3\u8b1d\u306f\u9045\u304f\u306a\u308b\u3002\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u3084\u80a5\u6e80\u75c7\u306e\u4eba\u306f\u4ee3\u8b1d\u304c\u9045\u304f\u3001\u4f53\u6e29\u304c\u901a\u5e38\u3088\u308a\u3082\u4f4e\u3044\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u3082\u3042\u308a\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u304c\u71b1\u7523\u751f\u3092\u963b\u5bb3\u3059\u308b\u3053\u3068\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n<\/li>\n<li>\n<p>\u60c5\u7dd2\u4e0d\u5b89\u5b9a: \u983b\u7e41\u306a\u611f\u60c5\u306e\u8d77\u4f0f\u306f\u3001\u4ee3\u8b1d\u4f4e\u4e0b\u306e\u7d50\u679c\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002\u30a8\u30cd\u30eb\u30ae\u30fc\u30ec\u30d9\u30eb\u306e\u4f4e\u4e0b\u3084\u30db\u30eb\u30e2\u30f3\u306e\u4e0d\u5747\u8861\u306f\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u632b\u6298\u611f\u3068\u3044\u3063\u305f\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u3092\u8a98\u767a\u3059\u308b\u3053\u3068\u304c\u3042\u308b\u3002<\/p>\n<\/li>\n<li>\n<p>\u6d88\u5316\u4e0d\u826f: \u98df\u7269\u3092\u5206\u89e3\u3059\u308b\u6d88\u5316\u6d3b\u52d5\u306f\u3001\u4ee3\u8b1d\u901f\u5ea6\u3068\u5bc6\u63a5\u306b\u95a2\u9023\u3057\u3066\u3044\u308b\u3002\u4ee3\u8b1d\u304c\u6d3b\u767a\u3067\u306a\u3044\u3068\u3001\u4fbf\u79d8\u3084\u8179\u90e8\u81a8\u6e80\u611f\u3001\u4e0b\u75e2\u306a\u3069\u306e\u7570\u5e38\u306a\u75c7\u72b6\u304c\u73fe\u308c\u3084\u3059\u304f\u306a\u308b\u3002<\/p>\n<\/li>\n<li>\n<p>\u9ad8\u30ab\u30ed\u30ea\u30fc\u98df\u54c1\u3078\u306e\u6b32\u6c42: \u7cd6\u5206\u3084\u8102\u8cea\u306e\u591a\u3044\u98df\u54c1\u3092\u5f37\u304f\u6b32\u3059\u308b\u3053\u3068\u3082\u3001\u4ee3\u8b1d\u4f4e\u4e0b\u306e\u5146\u5019\u3068\u3055\u308c\u308b\u3002\u98df\u6b32\u306f\u4ee3\u8b1d\u306e\u5065\u5eb7\u72b6\u614b\u3084\u4f53\u7d44\u6210\u306e\u4e0d\u5747\u8861\uff08\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u3068\u8102\u80aa\u91cf\u306e\u5897\u52a0\uff09\u3068\u95a2\u9023\u3057\u3066\u304a\u308a\u3001\u5341\u5206\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u6804\u990a\u304c\u4f9b\u7d66\u3055\u308c\u306a\u3044\u3068\u3001\u8eab\u4f53\u306f\u3088\u308a\u591a\u304f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3092\u6c42\u3081\u308b\u3088\u3046\u306b\u306a\u308b\u3002<\/p>\n<\/li>\n<\/ul>\n<p>\u65b0\u9673\u4ee3\u8b1d\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u30a2\u30d7\u30ed\u30fc\u30c1<\/p>\n<p>\u4ee3\u8b1d\u901f\u5ea6\u306f\u907a\u4f1d\u7684\u8981\u56e0\u3084\u5e74\u9f62\u3001\u98df\u4e8b\u306e\u8cea\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u3002\u7279\u306b\u7cd6\u5c3f\u75c5\u3084\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u306f\u3001\u4ee3\u8b1d\u3092\u8457\u3057\u304f\u505c\u6ede\u3055\u305b\u308b\u4ee3\u8868\u7684\u306a\u75be\u60a3\u3067\u3042\u308b\u3002<\/p>\n<p>\u4ee3\u8b1d\u3092\u6bb5\u968e\u7684\u306b\u9ad8\u3081\u308b\u65b9\u6cd5\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u306e\u70b9\u304c\u63a8\u5968\u3055\u308c\u308b\u3002<\/p>\n<ol>\n<li>\n<p>\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u98df\u4e8b: \u30bf\u30f3\u30d1\u30af\u8cea\u3092\u542b\u3080\u81ea\u7136\u98df\u54c1\u3092\u6442\u53d6\u3057\u3001\u9069\u5207\u306a\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u7dad\u6301\u3059\u308b\u3002<\/p>\n<\/li>\n<li>\n<p>\u6d3b\u767a\u306a\u8eab\u4f53\u6d3b\u52d5: \u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5\uff08\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff09\u3092\u53d6\u308a\u5165\u308c\u308b\u3002<\/p>\n<\/li>\n<li>\n<p>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584: \u898f\u5247\u6b63\u3057\u3044\u7761\u7720\u3092\u78ba\u4fdd\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306b\u52aa\u3081\u308b\u3002<\/p>\n<\/li>\n<\/ol>\n<p>\u7279\u306b\u3001\u7d99\u7d9a\u7684\u306a\u904b\u52d5\u7fd2\u6163\u3092\u78ba\u7acb\u3057\u3001\u57fa\u790e\u75be\u60a3\u304c\u3042\u308b\u5834\u5408\u306f\u9069\u5207\u306b\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3001\u5065\u5eb7\u7684\u306a\u4ee3\u8b1d\u3092\u7dad\u6301\u3059\u308b\u4e0a\u3067\u6975\u3081\u3066\u91cd\u8981\u3067\u3042\u308b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65b0\u9673\u4ee3\u8b1d\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u5909\u63db\u306b\u4e0d\u53ef\u6b20\u3067\u3001\u907a\u4f1d\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u3088\u308a\u5909\u5316\u3057\u307e\u3059\u3002\u4f4e\u4e0b\u3059\u308b\u3068\u75b2\u52b4\u3084\u4f53\u91cd\u5897\u52a0\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n","protected":false},"author":159,"featured_media":572935,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62942],"tags":[73582,3878,80310,55293,5341,19744,3972],"main_top":[],"class_list":["post-572936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-73582","tag-3878","tag-80310","tag-55293","tag-5341","tag-19744","tag-3972"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u300c\u3061\u3083\u3093\u3068\u4f11\u3093\u3060\u306e\u306b\u3001\u306a\u305c\u3053\u3093\u306a\u306b\u75b2\u308c\u308b\u306e\u304b\u300d\u4ee3\u8b1d\u4f4e\u4e0b\u304c\u4f53\u306b\u9001\u308b&quot;\u7570\u5e38\u306e\u30b5\u30a4\u30f3&quot; - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba<\/title>\n<meta name=\"description\" content=\"\u65b0\u9673\u4ee3\u8b1d\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u5909\u63db\u306b\u4e0d\u53ef\u6b20\u3067\u3001\u907a\u4f1d\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u3088\u308a\u5909\u5316\u3057\u307e\u3059\u3002\u4f4e\u4e0b\u3059\u308b\u3068\u75b2\u52b4\u3084\u4f53\u91cd\u5897\u52a0\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u300c\u3061\u3083\u3093\u3068\u4f11\u3093\u3060\u306e\u306b\u3001\u306a\u305c\u3053\u3093\u306a\u306b\u75b2\u308c\u308b\u306e\u304b\u300d\u4ee3\u8b1d\u4f4e\u4e0b\u304c\u4f53\u306b\u9001\u308b&quot;\u7570\u5e38\u306e\u30b5\u30a4\u30f3&quot; - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\" \/>\n<meta property=\"og:description\" content=\"\u65b0\u9673\u4ee3\u8b1d\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u5909\u63db\u306b\u4e0d\u53ef\u6b20\u3067\u3001\u907a\u4f1d\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u3088\u308a\u5909\u5316\u3057\u307e\u3059\u3002\u4f4e\u4e0b\u3059\u308b\u3068\u75b2\u52b4\u3084\u4f53\u91cd\u5897\u52a0\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/\" \/>\n<meta property=\"og:site_name\" content=\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-08T00:40:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/03\/04135327\/CP-2025-0292-35406503-thumb.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u68b6\u539f\u572d\u4ecb\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/\"},\"author\":{\"name\":\"\u68b6\u539f\u572d\u4ecb\",\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/person\/f88e8fce0e210fb73071be98c823e9ca\"},\"headline\":\"\u300c\u3061\u3083\u3093\u3068\u4f11\u3093\u3060\u306e\u306b\u3001\u306a\u305c\u3053\u3093\u306a\u306b\u75b2\u308c\u308b\u306e\u304b\u300d\u4ee3\u8b1d\u4f4e\u4e0b\u304c\u4f53\u306b\u9001\u308b&#8221;\u7570\u5e38\u306e\u30b5\u30a4\u30f3&#8221;\",\"datePublished\":\"2026-03-08T00:40:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/\"},\"wordCount\":0,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/03\/04135327\/CP-2025-0292-35406503-thumb.jpg\",\"keywords\":[\"\u4f53\u91cd\u5897\u52a0\",\"\u5065\u5eb7\",\"\u65b0\u9673\u4ee3\u8b1d\",\"\u6804\u990a\",\"\u751f\u6d3b\u7fd2\u6163\",\"\u75b2\u52b4\",\"\u904b\u52d5\"],\"articleSection\":[\"\u5065\u5eb7\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/\",\"url\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/\",\"name\":\"\u300c\u3061\u3083\u3093\u3068\u4f11\u3093\u3060\u306e\u306b\u3001\u306a\u305c\u3053\u3093\u306a\u306b\u75b2\u308c\u308b\u306e\u304b\u300d\u4ee3\u8b1d\u4f4e\u4e0b\u304c\u4f53\u306b\u9001\u308b\\\"\u7570\u5e38\u306e\u30b5\u30a4\u30f3\\\" - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"isPartOf\":{\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/03\/04135327\/CP-2025-0292-35406503-thumb.jpg\",\"datePublished\":\"2026-03-08T00:40:00+00:00\",\"description\":\"\u65b0\u9673\u4ee3\u8b1d\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u5909\u63db\u306b\u4e0d\u53ef\u6b20\u3067\u3001\u907a\u4f1d\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u3088\u308a\u5909\u5316\u3057\u307e\u3059\u3002\u4f4e\u4e0b\u3059\u308b\u3068\u75b2\u52b4\u3084\u4f53\u91cd\u5897\u52a0\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002\",\"breadcrumb\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/#primaryimage\",\"url\":\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/03\/04135327\/CP-2025-0292-35406503-thumb.jpg\",\"contentUrl\":\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/03\/04135327\/CP-2025-0292-35406503-thumb.jpg\",\"width\":750,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.kangnamtimes.com\/ja\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\",\"item\":\"https:\/\/www.kangnamtimes.com\/ja\/news\/lifestyle\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u5065\u5eb7\",\"item\":\"https:\/\/www.kangnamtimes.com\/ja\/news\/lifestyle\/health\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"\u300c\u3061\u3083\u3093\u3068\u4f11\u3093\u3060\u306e\u306b\u3001\u306a\u305c\u3053\u3093\u306a\u306b\u75b2\u308c\u308b\u306e\u304b\u300d\u4ee3\u8b1d\u4f4e\u4e0b\u304c\u4f53\u306b\u9001\u308b&#8221;\u7570\u5e38\u306e\u30b5\u30a4\u30f3&#8221;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#website\",\"url\":\"https:\/\/m.kangnamtimes.com\/ja\/\",\"name\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#organization\"},\"alternateName\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/m.kangnamtimes.com\/ja\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":[\"NewsMediaOrganization\",\"Organization\"],\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#organization\",\"name\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"alternateName\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"url\":\"https:\/\/m.kangnamtimes.com\/ja\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\"},\"image\":{\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/logo\/image\/\"},\"email\":\"contactus@kangnamtimes.com\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"3th floor, 535-3 Noeun-dong\",\"addressLocality\":\"Yuseong-gu\",\"addressRegion\":\"Daejeon\",\"postalCode\":\"34091\",\"addressCountry\":\"KR\"},\"contactPoint\":{\"@type\":\"ContactPoint\",\"telephone\":\"+82-70-6345-6673\",\"contactType\":\"customer support\"},\"location\":{\"@type\":\"https:\/\/www.kangnamtimes.com\/ja\/#place\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/person\/f88e8fce0e210fb73071be98c823e9ca\",\"name\":\"\u68b6\u539f\u572d\u4ecb\",\"url\":\"https:\/\/www.kangnamtimes.com\/ja\/author\/viewus-cp-2023-0188\/\",\"worksFor\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/#organization\"}},{\"@type\":\"Place\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/#place\",\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"36.368044\",\"longitude\":\"127.321039\"},\"hasMap\":\"https:\/\/www.google.com\/maps\/search\/?api=1&query=36.368044,127.321039\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"3th floor, 535-3 Noeun-dong\",\"addressLocality\":\"Yuseong-gu\",\"addressRegion\":\"Daejeon\",\"postalCode\":\"34091\",\"addressCountry\":\"KR\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u300c\u3061\u3083\u3093\u3068\u4f11\u3093\u3060\u306e\u306b\u3001\u306a\u305c\u3053\u3093\u306a\u306b\u75b2\u308c\u308b\u306e\u304b\u300d\u4ee3\u8b1d\u4f4e\u4e0b\u304c\u4f53\u306b\u9001\u308b\"\u7570\u5e38\u306e\u30b5\u30a4\u30f3\" - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","description":"\u65b0\u9673\u4ee3\u8b1d\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u5909\u63db\u306b\u4e0d\u53ef\u6b20\u3067\u3001\u907a\u4f1d\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u3088\u308a\u5909\u5316\u3057\u307e\u3059\u3002\u4f4e\u4e0b\u3059\u308b\u3068\u75b2\u52b4\u3084\u4f53\u91cd\u5897\u52a0\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/","og_locale":"ja_JP","og_type":"article","og_title":"\u300c\u3061\u3083\u3093\u3068\u4f11\u3093\u3060\u306e\u306b\u3001\u306a\u305c\u3053\u3093\u306a\u306b\u75b2\u308c\u308b\u306e\u304b\u300d\u4ee3\u8b1d\u4f4e\u4e0b\u304c\u4f53\u306b\u9001\u308b\"\u7570\u5e38\u306e\u30b5\u30a4\u30f3\" - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","og_description":"\u65b0\u9673\u4ee3\u8b1d\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u5909\u63db\u306b\u4e0d\u53ef\u6b20\u3067\u3001\u907a\u4f1d\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u3088\u308a\u5909\u5316\u3057\u307e\u3059\u3002\u4f4e\u4e0b\u3059\u308b\u3068\u75b2\u52b4\u3084\u4f53\u91cd\u5897\u52a0\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002","og_url":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/","og_site_name":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","article_published_time":"2026-03-08T00:40:00+00:00","og_image":[{"width":750,"height":500,"url":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/03\/04135327\/CP-2025-0292-35406503-thumb.jpg","type":"image\/jpeg"}],"author":"\u68b6\u539f\u572d\u4ecb","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/#article","isPartOf":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/"},"author":{"name":"\u68b6\u539f\u572d\u4ecb","@id":"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/person\/f88e8fce0e210fb73071be98c823e9ca"},"headline":"\u300c\u3061\u3083\u3093\u3068\u4f11\u3093\u3060\u306e\u306b\u3001\u306a\u305c\u3053\u3093\u306a\u306b\u75b2\u308c\u308b\u306e\u304b\u300d\u4ee3\u8b1d\u4f4e\u4e0b\u304c\u4f53\u306b\u9001\u308b&#8221;\u7570\u5e38\u306e\u30b5\u30a4\u30f3&#8221;","datePublished":"2026-03-08T00:40:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/"},"wordCount":0,"commentCount":0,"publisher":{"@id":"https:\/\/m.kangnamtimes.com\/ja\/#organization"},"image":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/03\/04135327\/CP-2025-0292-35406503-thumb.jpg","keywords":["\u4f53\u91cd\u5897\u52a0","\u5065\u5eb7","\u65b0\u9673\u4ee3\u8b1d","\u6804\u990a","\u751f\u6d3b\u7fd2\u6163","\u75b2\u52b4","\u904b\u52d5"],"articleSection":["\u5065\u5eb7"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/","url":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/","name":"\u300c\u3061\u3083\u3093\u3068\u4f11\u3093\u3060\u306e\u306b\u3001\u306a\u305c\u3053\u3093\u306a\u306b\u75b2\u308c\u308b\u306e\u304b\u300d\u4ee3\u8b1d\u4f4e\u4e0b\u304c\u4f53\u306b\u9001\u308b\"\u7570\u5e38\u306e\u30b5\u30a4\u30f3\" - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","isPartOf":{"@id":"https:\/\/m.kangnamtimes.com\/ja\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/#primaryimage"},"image":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/03\/04135327\/CP-2025-0292-35406503-thumb.jpg","datePublished":"2026-03-08T00:40:00+00:00","description":"\u65b0\u9673\u4ee3\u8b1d\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u5909\u63db\u306b\u4e0d\u53ef\u6b20\u3067\u3001\u907a\u4f1d\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u3088\u308a\u5909\u5316\u3057\u307e\u3059\u3002\u4f4e\u4e0b\u3059\u308b\u3068\u75b2\u52b4\u3084\u4f53\u91cd\u5897\u52a0\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002","breadcrumb":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/#primaryimage","url":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/03\/04135327\/CP-2025-0292-35406503-thumb.jpg","contentUrl":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/03\/04135327\/CP-2025-0292-35406503-thumb.jpg","width":750,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/572936\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.kangnamtimes.com\/ja\/"},{"@type":"ListItem","position":2,"name":"\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb","item":"https:\/\/www.kangnamtimes.com\/ja\/news\/lifestyle\/"},{"@type":"ListItem","position":3,"name":"\u5065\u5eb7","item":"https:\/\/www.kangnamtimes.com\/ja\/news\/lifestyle\/health\/"},{"@type":"ListItem","position":4,"name":"\u300c\u3061\u3083\u3093\u3068\u4f11\u3093\u3060\u306e\u306b\u3001\u306a\u305c\u3053\u3093\u306a\u306b\u75b2\u308c\u308b\u306e\u304b\u300d\u4ee3\u8b1d\u4f4e\u4e0b\u304c\u4f53\u306b\u9001\u308b&#8221;\u7570\u5e38\u306e\u30b5\u30a4\u30f3&#8221;"}]},{"@type":"WebSite","@id":"https:\/\/m.kangnamtimes.com\/ja\/#website","url":"https:\/\/m.kangnamtimes.com\/ja\/","name":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","description":"","publisher":{"@id":"https:\/\/m.kangnamtimes.com\/ja\/#organization"},"alternateName":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/m.kangnamtimes.com\/ja\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":["NewsMediaOrganization","Organization"],"@id":"https:\/\/m.kangnamtimes.com\/ja\/#organization","name":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","alternateName":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","url":"https:\/\/m.kangnamtimes.com\/ja\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba"},"image":{"@id":"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/logo\/image\/"},"email":"contactus@kangnamtimes.com","address":{"@type":"PostalAddress","streetAddress":"3th floor, 535-3 Noeun-dong","addressLocality":"Yuseong-gu","addressRegion":"Daejeon","postalCode":"34091","addressCountry":"KR"},"contactPoint":{"@type":"ContactPoint","telephone":"+82-70-6345-6673","contactType":"customer support"},"location":{"@type":"https:\/\/www.kangnamtimes.com\/ja\/#place"}},{"@type":"Person","@id":"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/person\/f88e8fce0e210fb73071be98c823e9ca","name":"\u68b6\u539f\u572d\u4ecb","url":"https:\/\/www.kangnamtimes.com\/ja\/author\/viewus-cp-2023-0188\/","worksFor":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/#organization"}},{"@type":"Place","@id":"https:\/\/www.kangnamtimes.com\/ja\/#place","geo":{"@type":"GeoCoordinates","latitude":"36.368044","longitude":"127.321039"},"hasMap":"https:\/\/www.google.com\/maps\/search\/?api=1&query=36.368044,127.321039","address":{"@type":"PostalAddress","streetAddress":"3th floor, 535-3 Noeun-dong","addressLocality":"Yuseong-gu","addressRegion":"Daejeon","postalCode":"34091","addressCountry":"KR"}}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/posts\/572936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/users\/159"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/comments?post=572936"}],"version-history":[{"count":0,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/posts\/572936\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/media\/572935"}],"wp:attachment":[{"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/media?parent=572936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/categories?post=572936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/tags?post=572936"},{"taxonomy":"main_top","embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/main_top?post=572936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}