{"id":581668,"date":"2026-04-08T17:26:59","date_gmt":"2026-04-08T08:26:59","guid":{"rendered":"https:\/\/www.kangnamtimes.com\/ja\/uncategorized\/article\/581668\/"},"modified":"2026-04-08T17:28:20","modified_gmt":"2026-04-08T08:28:20","slug":"cp-2025-0354-36253032","status":"publish","type":"post","link":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/","title":{"rendered":"\u30b9\u30af\u30ef\u30c3\u30c8\u306e\u57fa\u672c\u3001\u81ea\u91cd\u304b\u3089\u59cb\u3081\u3066\u30d0\u30fc\u30d9\u30eb\u3078\u6bb5\u968e\u7684\u306b\u9032\u3080\u65b9\u6cd5"},"content":{"rendered":"\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/contents-cdn.viewus.co.kr\/image\/2026\/04\/CP-2025-0354\/image-6fd5d330-5100-467b-a1e0-2404fefff1b0.jpeg\" alt=\"\u5f15\u7528\uff1aMaxEuceda7\" style=\"width:840px;height:auto\"\/><figcaption class=\"wp-element-caption\">\u5f15\u7528\uff1aMaxEuceda7<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30af\u30ef\u30c3\u30c8\u5165\u9580\uff1a\u81ea\u91cd\u30fb\u30c0\u30f3\u30d9\u30eb\u30fb\u30d0\u30fc\u30d9\u30eb\u306e\u9055\u3044\u3068\u9078\u3073\u65b9<\/h3>\n\n\n\n<p>\u30b9\u30af\u30ef\u30c3\u30c8\u306f\u3001\u4e0b\u534a\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u57fa\u672c\u7a2e\u76ee\u3068\u3057\u3066\u5e83\u304f\u77e5\u3089\u308c\u3066\u3044\u308b\u3002\u5927\u817f\u56db\u982d\u7b4b\u3001\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u3001\u81c0\u7b4b\u3092\u4e00\u5ea6\u306b\u935b\u3048\u3089\u308c\u308b\u8907\u5408\u904b\u52d5\u3067\u3042\u308a\u3001\u904b\u52d5\u52b9\u7387\u304c\u9ad8\u304f\u3001\u30ab\u30ed\u30ea\u30fc\u6d88\u8cbb\u306e\u9762\u3067\u3082\u6709\u9178\u7d20\u904b\u52d5\u3068\u540c\u7b49\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3002\u3057\u304b\u3057\u4e00\u53e3\u306b\u30b9\u30af\u30ef\u30c3\u30c8\u3068\u3044\u3063\u3066\u3082\u3001\u81ea\u91cd\u30fb\u30c0\u30f3\u30d9\u30eb\u30fb\u30d0\u30fc\u30d9\u30eb\uff08\u30d0\u30c3\u30af\u30b9\u30af\u30ef\u30c3\u30c8\uff09\u306e3\u7a2e\u985e\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u30d5\u30a9\u30fc\u30e0\u3001\u935b\u3048\u3089\u308c\u308b\u7b4b\u8089\u3001\u76ee\u7684\u304c\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u3002\u81ea\u5206\u306e\u4f53\u306e\u72b6\u614b\u3084\u76ee\u6a19\u306b\u5408\u3063\u305f\u7a2e\u985e\u3092\u9078\u3076\u3053\u3068\u304c\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u679c\u3092\u9ad8\u3081\u308b\u4e0a\u3067\u306e\u9375\u3068\u306a\u308b\u3002<\/p>\n\n\n\n<p>\u30b9\u30af\u30ef\u30c3\u30c8\u304c\u4e0b\u534a\u8eab\u904b\u52d5\u306e\u57fa\u672c\u3068\u3055\u308c\u308b\u7406\u7531 \u30b9\u30af\u30ef\u30c3\u30c8\u306f\u3001\u5927\u817f\u56db\u982d\u7b4b\uff08\u592a\u3082\u3082\u524d\u9762\uff09\u3001\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\uff08\u592a\u3082\u3082\u88cf\u9762\uff09\u3001\u81c0\u7b4b\uff08\u304a\u5c3b\uff09\u3068\u3044\u3046\u4e0b\u534a\u8eab\u306e\u4e3b\u8981\u7b4b\u7fa4\u3092\u4e00\u52d5\u4f5c\u3067\u540c\u6642\u306b\u935b\u3048\u3089\u308c\u308b\u8907\u5408\u904b\u52d5\u3060\u3002\u4e00\u7a2e\u76ee\u3067\u4e0b\u534a\u8eab\u5168\u4f53\u306b\u8ca0\u8377\u3092\u304b\u3051\u3089\u308c\u308b\u305f\u3081\u904b\u52d5\u52b9\u7387\u304c\u9ad8\u304f\u3001\u4e0b\u534a\u8eab\u306e\u7b4b\u529b\u5897\u5f37\u3092\u76ee\u6307\u3059\u4eba\u306f\u3082\u3061\u308d\u3093\u3001\u6e1b\u91cf\u3092\u76ee\u6a19\u3068\u3059\u308b\u4eba\u306b\u3082\u63a8\u5968\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>\u2460\u81ea\u91cd\u30b9\u30af\u30ef\u30c3\u30c8\uff5c\u57fa\u790e\u4f53\u529b\u3092\u990a\u3046\u5165\u9580\u7a2e\u76ee \u81ea\u91cd\u30b9\u30af\u30ef\u30c3\u30c8\u306f\u3001\u5668\u5177\u3092\u4f7f\u308f\u305a\u4f53\u91cd\u306e\u307f\u3067\u884c\u3046\u6700\u3082\u57fa\u672c\u7684\u306a\u7a2e\u76ee\u3060\u3002\u904b\u52d5\u3092\u59cb\u3081\u305f\u3070\u304b\u308a\u306e\u6bb5\u968e\u3084\u3001\u30b9\u30af\u30ef\u30c3\u30c8\u306e\u30d5\u30a9\u30fc\u30e0\u3092\u7fd2\u5f97\u3059\u308b\u904e\u7a0b\u306b\u304a\u3044\u3066\u6700\u9069\u306a\u9078\u629e\u80a2\u3068\u306a\u308b\u3002\u6b63\u3057\u3044\u59ff\u52e2\u3092\u7fd2\u5f97\u3057\u306a\u304c\u3089\u30d0\u30e9\u30f3\u30b9\u611f\u899a\u3082\u990a\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3002 \u57fa\u672c\u30d5\u30a9\u30fc\u30e0\u3067\u306f\u3001\u8db3\u3092\u80a9\u5e45\u306b\u958b\u304d\u3001\u819d\u3092\u3064\u307e\u5148\u306e\u65b9\u5411\u306b\u5411\u3051\u305f\u72b6\u614b\u3092\u4fdd\u3061\u306a\u304c\u3089\u3001\u81c0\u90e8\u3092\u3086\u3063\u304f\u308a\u3068\u5f8c\u65b9\u306b\u5f15\u3044\u3066\u3057\u3083\u304c\u3080\u3002<\/p>\n\n\n\n<p>\u4e3b\u306a\u523a\u6fc0\u90e8\u4f4d\uff1a\u5927\u817f\u56db\u982d\u7b4b\u3001\u81c0\u7b4b\u3001\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0 \u63a8\u5968\u5bfe\u8c61\uff1a\u904b\u52d5\u521d\u5fc3\u8005\u3001\u81ea\u5b85\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u4eba\u3001\u30d5\u30a9\u30fc\u30e0\u77ef\u6b63\u304c\u5fc5\u8981\u306a\u4eba \u6ce8\u610f\u70b9\uff1a\u819d\u304c\u5185\u5074\u306b\u5165\u3089\u306a\u3044\u3088\u3046\u610f\u8b58\u3059\u308b<\/p>\n\n\n\n<p>\u2461\u30c0\u30f3\u30d9\u30eb\u30b9\u30af\u30ef\u30c3\u30c8\uff5c\u81ea\u91cd\u304b\u3089\u4e00\u6bb5\u968e\u4e0a\u306e\u8ca0\u8377\u306b\u79fb\u884c\u3059\u308b \u81ea\u91cd\u30b9\u30af\u30ef\u30c3\u30c8\u306b\u6163\u308c\u305f\u6bb5\u968e\u3067\u79fb\u884c\u3059\u308b\u306e\u304c\u30c0\u30f3\u30d9\u30eb\u30b9\u30af\u30ef\u30c3\u30c8\u3060\u3002\u4e21\u624b\u306b\u30c0\u30f3\u30d9\u30eb\u3092\u6301\u3063\u3066\u884c\u3046\u3053\u3068\u3067\u3001\u8ca0\u8377\u304c\u5897\u3059\u3053\u3068\u3067\u7b4b\u8089\u3078\u306e\u523a\u6fc0\u3082\u9ad8\u307e\u308b\u3002\u30b8\u30e0\u3060\u3051\u3067\u306a\u304f\u81ea\u5b85\u3067\u3082\u30c0\u30f3\u30d9\u30eb\u3055\u3048\u3042\u308c\u3070\u53d6\u308a\u7d44\u3081\u308b\u305f\u3081\u3001\u59cb\u3081\u3084\u3059\u3044\u7a2e\u76ee\u3068\u3044\u3048\u308b\u3002 \u6700\u521d\u304b\u3089\u91cd\u91cf\u3092\u4e0a\u3052\u3059\u304e\u308b\u3068\u30d5\u30a9\u30fc\u30e0\u304c\u5d29\u308c\u308b\u6050\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u8efd\u3044\u91cd\u91cf\u304b\u3089\u59cb\u3081\u3066\u6bb5\u968e\u7684\u306b\u5897\u3084\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u91cd\u8981\u3060\u3002<\/p>\n\n\n\n<p>\u4e3b\u306a\u523a\u6fc0\u90e8\u4f4d\uff1a\u5927\u817f\u56db\u982d\u7b4b\u3001\u81c0\u7b4b\u3001\u4f53\u5e79\uff08\u30b3\u30a2\uff09 \u63a8\u5968\u5bfe\u8c61\uff1a\u81ea\u91cd\u30b9\u30af\u30ef\u30c3\u30c8\u306b\u6163\u308c\u305f\u4eba\u3001\u7b4b\u8089\u91cf\u3092\u5897\u3084\u3057\u305f\u3044\u4eba \u6ce8\u610f\u70b9\uff1a\u8170\u304c\u904e\u5ea6\u306b\u4e38\u307e\u3089\u306a\u3044\u3088\u3046\u3001\u4e0a\u4f53\u3092\u307e\u3063\u3059\u3050\u4fdd\u3064<\/p>\n\n\n\n<p>\u2462\u30d0\u30c3\u30af\u30b9\u30af\u30ef\u30c3\u30c8\uff5c\u4e0b\u534a\u8eab\u5f37\u5316\u306b\u6700\u3082\u9069\u3057\u305f\u9ad8\u8ca0\u8377\u7a2e\u76ee\u3067\u3042\u308b \u30d0\u30c3\u30af\u30b9\u30af\u30ef\u30c3\u30c8\u306f\u3001\u30d0\u30fc\u30d9\u30eb\u3092\u80a9\uff08\u50e7\u5e3d\u7b4b\u4e0a\u90e8\uff09\u306b\u62c5\u3044\u3067\u884c\u3046\u30b9\u30af\u30ef\u30c3\u30c8\u3060\u30023\u7a2e\u985e\u306e\u4e2d\u3067\u6700\u3082\u9ad8\u3044\u91cd\u91cf\u3092\u6271\u3048\u308b\u305f\u3081\u3001\u4e0b\u534a\u8eab\u306e\u7b4b\u529b\u5f37\u5316\u306b\u304a\u3044\u3066\u6700\u3082\u9ad8\u3044\u52b9\u679c\u304c\u898b\u8fbc\u307e\u308c\u308b\u3002 \u4e00\u65b9\u3067\u3001\u30d0\u30fc\u30d9\u30eb\u3092\u4f7f\u7528\u3059\u308b\u5206\u3001\u6b63\u78ba\u306a\u30d5\u30a9\u30fc\u30e0\u306e\u7fd2\u5f97\u304c\u4e0d\u53ef\u6b20\u3068\u306a\u308b\u3002\u30d5\u30a9\u30fc\u30e0\u304c\u5d29\u308c\u308b\u3068\u8170\u3084\u819d\u3078\u306e\u8ca0\u62c5\u304c\u5927\u304d\u304f\u306a\u308b\u305f\u3081\u3001\u3042\u308b\u7a0b\u5ea6\u30b9\u30af\u30ef\u30c3\u30c8\u306e\u7d4c\u9a13\u3092\u7a4d\u3093\u3060\u4e0a\u3067\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3002\u30b8\u30e0\u3067\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u6307\u5c0e\u306e\u3082\u3068\u3067\u59cb\u3081\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u308b\u7a2e\u76ee\u3060\u3002<\/p>\n\n\n\n<p>\u4e3b\u306a\u523a\u6fc0\u90e8\u4f4d\uff1a\u5927\u817f\u56db\u982d\u7b4b\u3001\u81c0\u7b4b\u3001\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u3001\u810a\u67f1\u8d77\u7acb\u7b4b \u63a8\u5968\u5bfe\u8c61\uff1a\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u7d4c\u9a13\u8005\u3001\u4e0b\u534a\u8eab\u306e\u7b4b\u8089\u91cf\u3092\u6700\u5927\u5316\u3057\u305f\u3044\u4eba \u6ce8\u610f\u70b9\uff1a\u6b63\u78ba\u306a\u30d5\u30a9\u30fc\u30e0\u3092\u7fd2\u5f97\u3057\u3066\u304b\u3089\u6bb5\u968e\u7684\u306b\u91cd\u91cf\u3092\u5897\u3084\u3059<\/p>\n\n\n\n<p>3\u7a2e\u985e\u306e\u4f7f\u3044\u5206\u3051<\/p>\n\n\n\n<p>\u2460 \u904b\u52d5\u3092\u59cb\u3081\u305f\u3070\u304b\u308a\u306e\u5834\u5408 \u2192 \u81ea\u91cd\u30b9\u30af\u30ef\u30c3\u30c8<\/p>\n\n\n\n<p>\u2461 \u30d5\u30a9\u30fc\u30e0\u304c\u5b89\u5b9a\u3057\u3001\u8ca0\u8377\u3092\u9ad8\u3081\u305f\u3044\u5834\u5408 \u2192 \u30c0\u30f3\u30d9\u30eb\u30b9\u30af\u30ef\u30c3\u30c8<\/p>\n\n\n\n<p>\u2462 \u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u7d4c\u9a13\u304c\u3042\u308a\u3001\u4e0b\u534a\u8eab\u3092\u96c6\u4e2d\u5f37\u5316\u3057\u305f\u3044\u5834\u5408 \u2192 \u30d0\u30c3\u30af\u30b9\u30af\u30ef\u30c3\u30c8 \u30b9\u30af\u30ef\u30c3\u30c8\u306e\u52b9\u679c\u306f\u7a2e\u985e\u306b\u304b\u304b\u308f\u3089\u305a\u3001\u7d99\u7d9a\u3057\u3066\u53d6\u308a\u7d44\u3080\u3053\u3068\u3067\u7a4d\u307f\u91cd\u306a\u3063\u3066\u3044\u304f\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u4f53\u306e\u72b6\u614b\u306b\u5408\u3063\u305f\u7a2e\u985e\u3092\u9078\u3073\u3001\u6bb5\u968e\u7684\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u9577\u671f\u7684\u306a\u4e0b\u534a\u8eab\u5f37\u5316\u3078\u306e\u8fd1\u9053\u3068\u306a\u308b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30b9\u30af\u30ef\u30c3\u30c8\u306f\u4e0b\u534a\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u57fa\u672c\u3067\u3042\u308a\u3001\u81ea\u91cd\u30fb\u30c0\u30f3\u30d9\u30eb\u30fb\u30d0\u30fc\u30d9\u30eb\u306e3\u7a2e\u985e\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n","protected":false},"author":158,"featured_media":581667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,62942],"tags":[30184,160251,123972,159572,160252,76933,134444],"main_top":[],"class_list":["post-581668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-health","tag-30184","tag-160251","tag-123972","tag-159572","tag-160252","tag-76933","tag-134444"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u30b9\u30af\u30ef\u30c3\u30c8\u306e\u57fa\u672c\u3001\u81ea\u91cd\u304b\u3089\u59cb\u3081\u3066\u30d0\u30fc\u30d9\u30eb\u3078\u6bb5\u968e\u7684\u306b\u9032\u3080\u65b9\u6cd5 - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba<\/title>\n<meta name=\"description\" content=\"\u30b9\u30af\u30ef\u30c3\u30c8\u306f\u4e0b\u534a\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u57fa\u672c\u3067\u3042\u308a\u3001\u81ea\u91cd\u30fb\u30c0\u30f3\u30d9\u30eb\u30fb\u30d0\u30fc\u30d9\u30eb\u306e3\u7a2e\u985e\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u30b9\u30af\u30ef\u30c3\u30c8\u306e\u57fa\u672c\u3001\u81ea\u91cd\u304b\u3089\u59cb\u3081\u3066\u30d0\u30fc\u30d9\u30eb\u3078\u6bb5\u968e\u7684\u306b\u9032\u3080\u65b9\u6cd5 - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\" \/>\n<meta property=\"og:description\" content=\"\u30b9\u30af\u30ef\u30c3\u30c8\u306f\u4e0b\u534a\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u57fa\u672c\u3067\u3042\u308a\u3001\u81ea\u91cd\u30fb\u30c0\u30f3\u30d9\u30eb\u30fb\u30d0\u30fc\u30d9\u30eb\u306e3\u7a2e\u985e\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/\" \/>\n<meta property=\"og:site_name\" content=\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-08T08:26:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-08T08:28:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/04\/08172708\/CP-2025-0354-36253032-thumb.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"422\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u6709\u99ac\u4f91\u4e4b\u4ecb\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/\"},\"author\":{\"name\":\"\u6709\u99ac\u4f91\u4e4b\u4ecb\",\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/person\/72c471ebe00e7d40a989aefc4823c729\"},\"headline\":\"\u30b9\u30af\u30ef\u30c3\u30c8\u306e\u57fa\u672c\u3001\u81ea\u91cd\u304b\u3089\u59cb\u3081\u3066\u30d0\u30fc\u30d9\u30eb\u3078\u6bb5\u968e\u7684\u306b\u9032\u3080\u65b9\u6cd5\",\"datePublished\":\"2026-04-08T08:26:59+00:00\",\"dateModified\":\"2026-04-08T08:28:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/\"},\"wordCount\":1,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/04\/08172708\/CP-2025-0354-36253032-thumb.jpeg\",\"keywords\":[\"\u30b9\u30af\u30ef\u30c3\u30c8\",\"\u30c0\u30f3\u30d9\u30eb\",\"\u30d0\u30fc\u30d9\u30eb\",\"\u30d5\u30a9\u30fc\u30e0\",\"\u4e0b\u534a\u8eab\u5f37\u5316\",\"\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\",\"\u81ea\u91cd\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\"],\"articleSection\":[\"\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\",\"\u5065\u5eb7\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/\",\"url\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/\",\"name\":\"\u30b9\u30af\u30ef\u30c3\u30c8\u306e\u57fa\u672c\u3001\u81ea\u91cd\u304b\u3089\u59cb\u3081\u3066\u30d0\u30fc\u30d9\u30eb\u3078\u6bb5\u968e\u7684\u306b\u9032\u3080\u65b9\u6cd5 - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"isPartOf\":{\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/04\/08172708\/CP-2025-0354-36253032-thumb.jpeg\",\"datePublished\":\"2026-04-08T08:26:59+00:00\",\"dateModified\":\"2026-04-08T08:28:20+00:00\",\"description\":\"\u30b9\u30af\u30ef\u30c3\u30c8\u306f\u4e0b\u534a\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u57fa\u672c\u3067\u3042\u308a\u3001\u81ea\u91cd\u30fb\u30c0\u30f3\u30d9\u30eb\u30fb\u30d0\u30fc\u30d9\u30eb\u306e3\u7a2e\u985e\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\",\"breadcrumb\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/#primaryimage\",\"url\":\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/04\/08172708\/CP-2025-0354-36253032-thumb.jpeg\",\"contentUrl\":\"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/04\/08172708\/CP-2025-0354-36253032-thumb.jpeg\",\"width\":600,\"height\":422},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.kangnamtimes.com\/ja\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\",\"item\":\"https:\/\/www.kangnamtimes.com\/ja\/news\/lifestyle\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u5065\u5eb7\",\"item\":\"https:\/\/www.kangnamtimes.com\/ja\/news\/lifestyle\/health\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"\u30b9\u30af\u30ef\u30c3\u30c8\u306e\u57fa\u672c\u3001\u81ea\u91cd\u304b\u3089\u59cb\u3081\u3066\u30d0\u30fc\u30d9\u30eb\u3078\u6bb5\u968e\u7684\u306b\u9032\u3080\u65b9\u6cd5\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#website\",\"url\":\"https:\/\/m.kangnamtimes.com\/ja\/\",\"name\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#organization\"},\"alternateName\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/m.kangnamtimes.com\/ja\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":[\"NewsMediaOrganization\",\"Organization\"],\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#organization\",\"name\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"alternateName\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\",\"url\":\"https:\/\/m.kangnamtimes.com\/ja\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba\"},\"image\":{\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/logo\/image\/\"},\"email\":\"contactus@kangnamtimes.com\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"3th floor, 535-3 Noeun-dong\",\"addressLocality\":\"Yuseong-gu\",\"addressRegion\":\"Daejeon\",\"postalCode\":\"34091\",\"addressCountry\":\"KR\"},\"contactPoint\":{\"@type\":\"ContactPoint\",\"telephone\":\"+82-70-6345-6673\",\"contactType\":\"customer support\"},\"location\":{\"@type\":\"https:\/\/www.kangnamtimes.com\/ja\/#place\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/person\/72c471ebe00e7d40a989aefc4823c729\",\"name\":\"\u6709\u99ac\u4f91\u4e4b\u4ecb\",\"url\":\"https:\/\/www.kangnamtimes.com\/ja\/author\/arima-yunosuke\/\",\"worksFor\":{\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/#organization\"}},{\"@type\":\"Place\",\"@id\":\"https:\/\/www.kangnamtimes.com\/ja\/#place\",\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"36.368044\",\"longitude\":\"127.321039\"},\"hasMap\":\"https:\/\/www.google.com\/maps\/search\/?api=1&query=36.368044,127.321039\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"3th floor, 535-3 Noeun-dong\",\"addressLocality\":\"Yuseong-gu\",\"addressRegion\":\"Daejeon\",\"postalCode\":\"34091\",\"addressCountry\":\"KR\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u30b9\u30af\u30ef\u30c3\u30c8\u306e\u57fa\u672c\u3001\u81ea\u91cd\u304b\u3089\u59cb\u3081\u3066\u30d0\u30fc\u30d9\u30eb\u3078\u6bb5\u968e\u7684\u306b\u9032\u3080\u65b9\u6cd5 - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","description":"\u30b9\u30af\u30ef\u30c3\u30c8\u306f\u4e0b\u534a\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u57fa\u672c\u3067\u3042\u308a\u3001\u81ea\u91cd\u30fb\u30c0\u30f3\u30d9\u30eb\u30fb\u30d0\u30fc\u30d9\u30eb\u306e3\u7a2e\u985e\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/","og_locale":"ja_JP","og_type":"article","og_title":"\u30b9\u30af\u30ef\u30c3\u30c8\u306e\u57fa\u672c\u3001\u81ea\u91cd\u304b\u3089\u59cb\u3081\u3066\u30d0\u30fc\u30d9\u30eb\u3078\u6bb5\u968e\u7684\u306b\u9032\u3080\u65b9\u6cd5 - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","og_description":"\u30b9\u30af\u30ef\u30c3\u30c8\u306f\u4e0b\u534a\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u57fa\u672c\u3067\u3042\u308a\u3001\u81ea\u91cd\u30fb\u30c0\u30f3\u30d9\u30eb\u30fb\u30d0\u30fc\u30d9\u30eb\u306e3\u7a2e\u985e\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002","og_url":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/","og_site_name":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","article_published_time":"2026-04-08T08:26:59+00:00","article_modified_time":"2026-04-08T08:28:20+00:00","og_image":[{"width":600,"height":422,"url":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/04\/08172708\/CP-2025-0354-36253032-thumb.jpeg","type":"image\/jpeg"}],"author":"\u6709\u99ac\u4f91\u4e4b\u4ecb","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/#article","isPartOf":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/"},"author":{"name":"\u6709\u99ac\u4f91\u4e4b\u4ecb","@id":"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/person\/72c471ebe00e7d40a989aefc4823c729"},"headline":"\u30b9\u30af\u30ef\u30c3\u30c8\u306e\u57fa\u672c\u3001\u81ea\u91cd\u304b\u3089\u59cb\u3081\u3066\u30d0\u30fc\u30d9\u30eb\u3078\u6bb5\u968e\u7684\u306b\u9032\u3080\u65b9\u6cd5","datePublished":"2026-04-08T08:26:59+00:00","dateModified":"2026-04-08T08:28:20+00:00","mainEntityOfPage":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/"},"wordCount":1,"commentCount":0,"publisher":{"@id":"https:\/\/m.kangnamtimes.com\/ja\/#organization"},"image":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/04\/08172708\/CP-2025-0354-36253032-thumb.jpeg","keywords":["\u30b9\u30af\u30ef\u30c3\u30c8","\u30c0\u30f3\u30d9\u30eb","\u30d0\u30fc\u30d9\u30eb","\u30d5\u30a9\u30fc\u30e0","\u4e0b\u534a\u8eab\u5f37\u5316","\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0","\u81ea\u91cd\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0"],"articleSection":["\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb","\u5065\u5eb7"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/","url":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/","name":"\u30b9\u30af\u30ef\u30c3\u30c8\u306e\u57fa\u672c\u3001\u81ea\u91cd\u304b\u3089\u59cb\u3081\u3066\u30d0\u30fc\u30d9\u30eb\u3078\u6bb5\u968e\u7684\u306b\u9032\u3080\u65b9\u6cd5 - \u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","isPartOf":{"@id":"https:\/\/m.kangnamtimes.com\/ja\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/#primaryimage"},"image":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/04\/08172708\/CP-2025-0354-36253032-thumb.jpeg","datePublished":"2026-04-08T08:26:59+00:00","dateModified":"2026-04-08T08:28:20+00:00","description":"\u30b9\u30af\u30ef\u30c3\u30c8\u306f\u4e0b\u534a\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u57fa\u672c\u3067\u3042\u308a\u3001\u81ea\u91cd\u30fb\u30c0\u30f3\u30d9\u30eb\u30fb\u30d0\u30fc\u30d9\u30eb\u306e3\u7a2e\u985e\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002","breadcrumb":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/#primaryimage","url":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/04\/08172708\/CP-2025-0354-36253032-thumb.jpeg","contentUrl":"https:\/\/cdn.kangnamtimes.com\/gangnamnews_jp\/2026\/04\/08172708\/CP-2025-0354-36253032-thumb.jpeg","width":600,"height":422},{"@type":"BreadcrumbList","@id":"https:\/\/www.kangnamtimes.com\/ja\/lifestyle\/health\/article\/581668\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.kangnamtimes.com\/ja\/"},{"@type":"ListItem","position":2,"name":"\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb","item":"https:\/\/www.kangnamtimes.com\/ja\/news\/lifestyle\/"},{"@type":"ListItem","position":3,"name":"\u5065\u5eb7","item":"https:\/\/www.kangnamtimes.com\/ja\/news\/lifestyle\/health\/"},{"@type":"ListItem","position":4,"name":"\u30b9\u30af\u30ef\u30c3\u30c8\u306e\u57fa\u672c\u3001\u81ea\u91cd\u304b\u3089\u59cb\u3081\u3066\u30d0\u30fc\u30d9\u30eb\u3078\u6bb5\u968e\u7684\u306b\u9032\u3080\u65b9\u6cd5"}]},{"@type":"WebSite","@id":"https:\/\/m.kangnamtimes.com\/ja\/#website","url":"https:\/\/m.kangnamtimes.com\/ja\/","name":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","description":"","publisher":{"@id":"https:\/\/m.kangnamtimes.com\/ja\/#organization"},"alternateName":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/m.kangnamtimes.com\/ja\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":["NewsMediaOrganization","Organization"],"@id":"https:\/\/m.kangnamtimes.com\/ja\/#organization","name":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","alternateName":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba","url":"https:\/\/m.kangnamtimes.com\/ja\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"\u6c5f\u5357\u30bf\u30a4\u30e0\u30ba"},"image":{"@id":"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/logo\/image\/"},"email":"contactus@kangnamtimes.com","address":{"@type":"PostalAddress","streetAddress":"3th floor, 535-3 Noeun-dong","addressLocality":"Yuseong-gu","addressRegion":"Daejeon","postalCode":"34091","addressCountry":"KR"},"contactPoint":{"@type":"ContactPoint","telephone":"+82-70-6345-6673","contactType":"customer support"},"location":{"@type":"https:\/\/www.kangnamtimes.com\/ja\/#place"}},{"@type":"Person","@id":"https:\/\/m.kangnamtimes.com\/ja\/#\/schema\/person\/72c471ebe00e7d40a989aefc4823c729","name":"\u6709\u99ac\u4f91\u4e4b\u4ecb","url":"https:\/\/www.kangnamtimes.com\/ja\/author\/arima-yunosuke\/","worksFor":{"@id":"https:\/\/www.kangnamtimes.com\/ja\/#organization"}},{"@type":"Place","@id":"https:\/\/www.kangnamtimes.com\/ja\/#place","geo":{"@type":"GeoCoordinates","latitude":"36.368044","longitude":"127.321039"},"hasMap":"https:\/\/www.google.com\/maps\/search\/?api=1&query=36.368044,127.321039","address":{"@type":"PostalAddress","streetAddress":"3th floor, 535-3 Noeun-dong","addressLocality":"Yuseong-gu","addressRegion":"Daejeon","postalCode":"34091","addressCountry":"KR"}}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/posts\/581668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/users\/158"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/comments?post=581668"}],"version-history":[{"count":0,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/posts\/581668\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/media\/581667"}],"wp:attachment":[{"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/media?parent=581668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/categories?post=581668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/tags?post=581668"},{"taxonomy":"main_top","embeddable":true,"href":"https:\/\/www.kangnamtimes.com\/ja\/wp-json\/wp\/v2\/main_top?post=581668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}