stress Archives - Gangnam Times - Gangnam Times의 태그 글

#stress (16 Posts)

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  Carpet vs. Marble: Battle for Noise Reduction in Airport Terminals

  The journey to the airport is always filled with anticipation. You might feel relief and disappointment when you enter the arrivals hall after a trip. After all, the airport is where your journey begins and ends. The departure hall is bustling with duty-free shops, which adds to its chaotic atmosphere. However, the arrivals hall has […]

  2024.04.15 00:43
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  Japanese YouTubers Pretended to Be Lovers After They Broke up for More Views

  Otahika Channel Ota, one-half of the famous Japanese YouTube couple “Otahika” (おたひか), has revealed he’s been battling depression. On March 25, Hikaru Urinishi and Ota, who run a popular YouTube channel with 420,000 subscribers, announced in a video that they are mentally going through a tough time. Urinishi appeared in the video, Ota by his […]

  2024.03.29 20:16
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  Anxious About Everything? It Could Be THIS Syndrome, Not Just Stress

  I'm so worried that if I stop worrying, I won't have any worries.

  2024.02.12 00:19
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  Shocking Brain Condition Comparison: Smoking a Pack a Day vs. a 90-Year-Old Woman

  A doctor in Chiang Mai, Thailand, has compared the brain state of a man who smokes a pack of cigarettes a day with that of his 90-year-old grandmother.Dr. Pracha recently posted a video comparing the brain of a 66-year-old smoker who smokes a pack of cigarettes a day with the brain of a 90-year-old non-smoker...

  2024.02.09 18:19
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  Always Tired? Try These 10 Things to Give Your Brain the Break It Needs

  Improve brain health by prioritizing sleep, sunlight, mindful eating, stress management, and a diet rich in veggies.

  2024.01.14 05:41
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  Way to Make Stress Disappear Without Spending a Penny

  The barefoot walking craze is here.

  2023.12.26 22:00
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  Office Burnout: 10 Important Facts Every Employee Should Know

  Burnout Syndrome, prevalent among office workers due to excessive workload, leads to fatigue, lack of motivation, and other symptoms.

  2023.12.19 01:26
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  Surviving Winter Camping: The Top Causes of Deaths Revealed

  As winter camping gains popularity, caution is advised to prevent accidents, including carbon monoxide poisoning from heating devices.

  2023.11.18 20:29
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  How Reading Can Improve Your Mental Health in 6 Minutes

  Reading reduces stress, alleviates depression, boosts creativity, empathy, concentration, and fosters self-discovery, enhancing mental health.

  2023.11.03 22:35
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  Dealing with PTSD: From Trauma to Treatment – What You Need to Know

  PTSD is a severe mental health issue resulting from traumatic events, with symptoms, causes, treatment, and prevention discussed.

  2023.11.03 19:51
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  Chronic Fatigue No More: 4 Simple Tips for a Recharged Life

  Combat chronic fatigue with healthy habits: sleep well, eat balanced, exercise, manage stress, and stay hydrated.

  2023.11.03 19:00
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  Stress Eating? Could You Be Addicted to THIS?

  Recognizing emotional eating and avoiding high-calorie foods are crucial to overcoming food addiction and preventing obesity.

  2023.10.02 21:31
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  Why You Gain Weight Even When You Eat Less

  Late-Night Eating Syndrome: Risks of late-night snacks, its impact on health, digestive issues, obesity, insomnia, and more.

  2023.09.23 21:00
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  Hunger Without a Cause? It Could Be THIS Disease!

  Stress and poor eating habits may silently affect your digestive system, leading to a sensation known as "false fullness." Learn more.

  2023.09.15 11:50
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  Surprising Reasons Why Moderate Stress is Good for Your Body

  Moderate stress, including positive challenges and manageable pressure, can positively affect our bodies, promoting growth and adaptation.

  2023.09.14 16:09
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  Using Color Therapy to Find Balance in Your Daily Routine

  Explore 'color therapy' to heal stress. Red fights depression, blue reduces tension, green relieves pressure, and many more.

  2023.09.01 18:57